Yoga Life - Regular practice of the Art of Living Yoga has brought remarkable lifestyle changes in the practitioners. They have experienced relief from chronic illnesses and have observed behavioral changes. Participants have reported a healthy, happier living with reduced anxiety, increased tolerance and mindfulness. Morning yoga contains three parts: Mantra Meditation, Sun Salutation, and mild stretches for refreshment. To begin with, you will hear a piece of soothing music for the meditation. Then, slowly stretch your body with a series of traditional Sun-Salutation. And some refreshing postures will put morning yoga to a perfect end. Tips for preparation: 1. Open your window, let fresh air fill up your room. 2. In advance, drink some warm water to help detoxing. 3. Don’t eat breakfast before doing morning yoga. Wake up and let Morning Yoga help you embrace the day in full vigor. A 8/15-minute-practice will make all the difference you could never expect!
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Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
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Daily Yoga Yoga is the best practice for maintaining harmony in body and soul. This app gives the description and benefits along with posture images of various Yoga Asanas that can be practiced daily to lead a healthy life
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Yoga Life is compatible with your device BBK Vivo X6 Plus L Dual SIM TD-LTE
