Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning.
How does Daily Yoga practice actually build your back?
Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back Buildup tends to:
- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort", not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation, voice narration and rythmic music to guide you through the whole sequence!
- 10-minute back building routine
- Check out the beginner guidance
- An all-around training with entering and returning poses
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
FitSync FREE WORKOUTS
Searchable libraries of over 1600 exercises, videos, 400 workouts, 55 fitness programs, US/metric
Create your own exercises, workouts or multi-week plans
View exercise videos & instructions on your device
Schedule workouts and multi-week training programs
FitSync gives you the next best thing to a gym buddy..
Stretch On-the-Go Stretch On-the-Go - Stretching exercises are essential to relieving muscle tightness and improving flexibility. Stretch-On-the-Go is your key to keeping limber while at work, traveling or even at home
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment. Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc
Caynax Aerobic Weider Six A6W Caynax Aerobic Weider Six A6W - Application contains schedule to perform exercises in 42 days - known as Aerobic Weider Six (Aerobic Six of Weider). All You have to do is perform 6 exercises everyday with defined number of repeats. Forget about push ups, sit ups, pull ups, squats etc. This application shouldn't be used as personal trainer
Garmin Fit for Android Garmin Fit for Android - Garmin Fit allows you to use your Android smartphone as a fitness assistant for tracking your outdoor activities. Whether you are cycling, running or simply walking, the app will show you useful information like speed, distance, route and calories burned
LiftPro LiftPro is a powerful application to manage and track your workouts and fitness
Yoga for Old People_Lite Yoga for Old People_Lite - An assistant app for seniors in order to maintain a healthy body and mind. Select the yoga asana of your choice from a collection of 15. Each pose is chosen to benefit appropriately. View 'step by step' pictorial guide of all the postures. 'Benefits' button on the lower panel lets you know the gains provided by the pose
Insane Bodybuilding Workout Insane Bodybuilding Workout - If you want better results in less time, you have to be smarter about your training. That's why we've created the Insane Bodybuilding Workout program, to offer you a more scientific and streamlined approach to building a lean and muscular body along with loads of functional strength
Daily Yoga for Back Buildup Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
Noom Walk Pedometer Alpha A power efficient pedometer that counts your steps, calories and distance in the background. Uses very little battery. Alpha release!
Other Software by developer «IMOBLIFE»:
Battery Saver - Battery Optimizer Battery Saver - Battery Optimizer - Battery Saver is the most powerful battery power management application specially designed for Android. It aims at meeting customers'' needs to save battery under various circumstances, and gives you options to handle all common factors that eat up your Battery
Self-Hypnosis for Sound Sleep Self-Hypnosis for Sound Sleep - Weight Control - Enjoy Sound Sleep With The Incredible Power Of Self Hypnosis!
Self-Hypnosis for Sound Sleep is designed to do two things for you. First, it's designed to help you get to sleep easier at night by learning to relax and let go of any worries or stress you might still be holding onto
Memory Booster - Android RAM Optimizer Memory Booster is designed to tackle the difficult & crucial problem of memory management for Android smartphone users. Memory is the most precious resource in your smartphone; Without enough memory, your cell phone will become sluggish or even crash
iZen Lite IZen provides Zen music that helps you reach an inner calm that you can't achieve in silence. It gives your mind something peaceful and tranquil to concentrate on while you try to reach a state of higher awareness
Brainwave Tuner Brainwave Tuner - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis?
Just put on the earphones and let BrainWave Tuner turn you on
Relaxus - Tunes for relaxation and a good night sleep (Android Edition) Relaxus - Tunes for relaxation and a good night sleep (Android Edition) is a wonderful collection of Sounds of Nature and Melodic Tunes to help you relax at your desired setting. From immemorial times, we recognized the therapeutic effect of natural sounds
Businessweek News Businessweek News - Get everything you love from Bloomberg Businessweek, including Top News, Most Popular, Investing, Small Business, Careers, Technology and more. Download Now for Free! Businessweek News is a simple, useful and informative RSS newsreader specially designed for Android smartphone users
RssNews! RssNews!- is the most agile and easy-to-use mobile RSS news reader which enables you to read news and blogs directly from mobile phone.
With RssNews!, you can get access to RSS feeds scattered all around the world and read latest news or blogs wherever you are
Bloglive BlackBerry Edition - Mobile Blogger Assistant Bloglive BlackBerry Edition - Mobile Blogger Assistant
Bloglive BlackBerry Edition --- Mobile Blogger Assistant
* Product Description
Bloglive is a powerful mobile blogging application that enables you to update your online blog directly from your BlackBerry