JetLag - Sitting still for long hours during air travel or conferences, muscles really get tightened up. A few quick and simple stretching exercises will help you stay loose, supple, and relaxed. It can also help avoid pain and fatigue resulting from long travel hours.
Languages Supoorted: English, Spanish, German, French, Italian, Dutch, Portugese. Touch screen devices supports Japanese also .
Aviation Stretches consists of traditional Yoga and modern Physiotherapy inputs. Recommended poses are classified based on various body parts and illustrated with picture, description, and background relaxing music. View each stretching pose with its true name, description, and physical benefits.
The stretches are for specific body part stretching exercises. It will help you relieve pain and keep you relaxed during long travel hours.
NECK
Stretches for relaxation of neck and shoulder and it helps in preventing pain.
BACK
Long hours of sitting can stress out back. Simple stretches will relieve back pain and give relaxation.
WRIST and HAND
Simple wrist and hand stretches will relieve pain and prevent fatigue.
HIPS and LEGS
Relaxation of legs and it helps prevent pain in the back and thighs.
FEET and ANKLE
Simple stretches for relaxation of feet and ankle.
SHOULDER
To prevent shoulder and back pain.
ARM and ELBOW
Stretches for relaxation of arm.
Particular parts of the body get over-stressed on long hours of sitting without activity. Little stretching program will help in preventing fatigue and pain problems.
This application is recommended for everyone. Little conscious effort will make your travel healthier. For help contact us.
If you liked the app, Please compliment the artist with your sincere reviews.
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.1, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, RIM BlackBerry OS 7.0, RIM BlackBerry OS 7.1
Similar Software:
Couch 2AnyK Couch 2AnyK - A basic application to help you get in shape using a proven plan to get you from your couch to running 5K (3.1 miles) or 30 minutes in 9 weeks. The application helps by timing the running and walking intervals for you telling you when to run and when to walk in order to build up your fitness
My Fitness Calculator Myfitness calculator is simple application for your entire daily fitness requirement (Calorie and Nutrition) and this Myfitness calculator will help serious bodybuilder to any fitness enthusiast
Sun Salutations Yoga (suryanamaskar) Sun salutations is a complete Yoga excercise.
* सूर्य (surya) means Sun and नमस्कार (namaskar) means Salutations.
* It is a set of 12 dynamic postures
Calorie Counter by FatSecret for BlackBerry Calorie Counter by FatSecret for BlackBerry - Calorie Counter provides you with calorie and nutrition information for the food you eat. In addition, it allows you to easily keep track of your meals, exercise and weight, right from your BlackBerry phone.
The app can also sync your account online, so that you can access your data anywhere, from any mobile device or computer
Random Health Tips Read health, diet, fitness and exercise tips randomly.
Disclaimer: Please consult with professional clinician prior to undertaking any treatment or exercise
G-Run G-Run is a mobile sports assistant developed by Gatorade. You can record your training time and check tracks and distances covered when you train. Synchronize it with www.gatorade.com.ar and keep your activities calendar up to date
FitnessAlarm This App can improve your daily, home Sport-Training. You can easily track your Exercises and view them after a week, a month etc. Thus you can see how often you practise one Exercise
Pushups * Performing around 25 good form pushups is pretty tough for most people out there. * How about performing 100 pushups? Its a challenge!! * If you are serious about increasing your strength, then this application is for you
Bodytech Bodytech - Bodytech Health Sports Club, main objective is to promote improved quality of life and physical and mental conditions of its members through programs of promotion, prevention and rehabilitation
Sport City Take Sport City in the palm of your hand, if the sport is for you a lifestyle, this application is made for you ...
You'll can do a check-in in your Sport City Club and share it on FaceBook.
Download the official app of Sport City for free
Other Software by developer «Dawnsun Technologies, LLC»:
Facial Yoga and Facelift Facial yoga is the exercises of face based on yogic rules. These exercises (more than 85 exercises) are classified for various parts of the face. Facial exercises help in facelift that can tone and smooth face skin
PopKing Tuner (An Mp3 Player) PopKing Tuner is a full-featured music player to play stored music on your BlackBerry with an exciting new feature of animated 3D POP dance sequence. The smooth movements of the dance make listening to your favorite music more relaxing and entertaining
Dancy Tunes Pro (An Mp3 Player) Dancy Tunes Pro (An Mp3 Player) is a full-featured music player to play stored music on your BlackBerry with an exciting new feature of animated 3D dancing models. The smooth movements of the dancing 3D models make listening to your favorite music more relaxing and entertaining
Music Player Skins & Relaxing Tunes Music Player Skins & Relaxing Tunes - Other popular applications by DawnSun Technologies: 1. A Facial Yoga 2. An office workouts
New In Version:
1. Bluetooth headset support
2. Photo gallery issue correction.
3. Sleep & Wakeup timer feature
4. Song search feature
5. WiFi support
6. Posting to Twitter
Tired with same music player interface…
Dancy Tunes Dancy Tunes is a full-featured music player to play music on your mobile device with an exciting new feature of animated 3D dancing models. The smooth movements of the dancing 3D models make listening to your favorite music more relaxing and entertaining
White Noise with alarm White Noise with alarm - A relaxation & sleeping helper with freshness of original melodies prepared for relaxation, meditation, yoga, ...
Application features:
- SLEEP TIMER: perfect for naps, Player stop after set time.
- WAKE UP ALARM: Starts play on set time to wake up gently.
!!!Sound tracks are most loved by Newborns!!!
!!!Sleeping Tunes!!!
1
A Yoga Cure: Fitness Panacea Exercises are classified according to common diseases. Exercises are illustrated with animated video, pictures, description and mediating music of your choice. Fitness Panacea is a comprehensive database of exercises to aid cure by simple exercises