Couch 2AnyK - A basic application to help you get in shape using a proven plan to get you from your couch to running 5K (3.1 miles) or 30 minutes in 9 weeks. The application helps by timing the running and walking intervals for you telling you when to run and when to walk in order to build up your fitness. Two timers are displayed, one for total workout time and one for the current activity, and the workout can be paused or restarted. When the workout is completed, it is marked with a checkmark in the list of workouts along with the date when finished. Planned features include: - Sounds played to help indicate when to switch from walking to running - The ability to import/design custom training plans and workouts - Ability to run the app in the background while listening to your own music or videos - Updated interface
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
Similar Software:
Tabata Timer Tabata Timer - Tabatas are a form of High Intensity Interval Training (HIIT). HIIT has been shown to be more effective than cardio alone at burning fat. A classic Tabata workout is 4 minutes in lenth, and is composed of 8 cycles of alternating 20 seconds of high-intensity work and 10 seconds of rest
Weight Control Weight Control is an application that allows you to record your weight. Tracking your weight everyday keeps you away from obesity. Even if you are not overweight, you still need to track your weight to keep you in shape
Impetus Interval Timer Impetus is an advanced interval timer for any training regimen with intervals or other repetition; HIIT, Tabata, Fight Gone Bad, C25K, Crossfit, kettlebells, pyramid training, running, BodyRock, breath hold training, Beastmaker, boxing, martial arts, yoga etc
Cycling Log Cycling Log - * Helps you to track your workouts & cycling logs on a calendar.
* Record your workouts and rest days with this application, and see your history and trends on the visual calendar and summary.
* Now, completely record, monitor, track & recall all your workouts for the entire year
A Yoga Cure: Fitness Panacea Exercises are classified according to common diseases. Exercises are illustrated with animated video, pictures, description and mediating music of your choice. Fitness Panacea is a comprehensive database of exercises to aid cure by simple exercises
FitDeck Mobile (BlackBerry) FitDeck Mobile is a unique application that runs on your mobile phone and provides simple, convenient, and fun exercise programs for all ability levels.
Not just another tracking application:
· While other apps focus almost entirely on tracking, FitDeck Mobile focuses on giving you instructions that tell you what to do and how to do it
Music for Yoga Yoga is known to cure and its the best way we can get close to nature, mind & body, to health and fitness, to peace and calm. While it is important that Yoga postures be performed correctly, suitable ambient music, that compliments yoga can be a great accessory
Berry Yoga Poses 2 Berry Yoga Poses 2 - Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving stress and relaxing. Yoga has been used as a meditation technique for thousands of years
Bridge to 10K * Use this app once you complete the Couch to 5K run. * This is specially designed for those who have successfully completed Couch to 5K. * Once you complete Couch to 5K, start off with Bridge to 10 K in just 6 weeks. * Alternate sessions between running & walking
Ascendo Fitness Calculators for BlackBerry FitCalc - You're working out and eating right but are you really in shape? Ascendo Fitness Calculators, "FitCalc", can help you know for sure. FitCalc includes ten fitness ratios widely used by healthcare professionals to determine if you are physically fit
Other Software by developer «Nicholas Doyle»:
not found
Comments on Couch 2AnyK:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Couch 2AnyK is compatible with your device BlackBerry Curve 8520 (RIM Gemini)