Virtual Spinning Instructor Lite - Enjoy the benefits of a spinning class in the convenient form of a smartphone application, with the Virtual Spinning Instructor. Build stamina, strength, speed and endurance, using routines designed to maximise the productivity of your workout.
Choose the routine type, choose the duration, choose a playlist of tunes...and then you're good to go. The Virtual Spinning Instructor will display the RPM at which you should be pedalling and the amount of resistance you should be using. Adjust the resistance level of your bike to the indicated degree of difficulty, and match your pedal speed with that of the on-screen wheel. Like a real spinning class the instructions will change at set periods, to simulate the efforts required for, say, a gruelling up-hill climb, a thigh-burning sprint, or a simple, gentle warm-up.
The routines contained within the Virtual Spinning Instructor are dynamically generated, dependent on the type and duration of the routine you select. These routines were designed by Simon Reynolds, who, through the benefits of spinning combined with a carefully controlled diet guided by the LighterLife* programme, shed 16 stone in 6 months. By practically halving his initial 33 stone body weight, Simon has become an ambassador for the world of spinning, and the Virtual Spinning Instructor is his way of spreading the benefits to others.
* For more information on LighterLife, please visit www.lighterlife.com.
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Supported operating systems:
RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
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Virtual Spinning Instructor Lite is compatible with your device BlackBerry Curve 8520 (RIM Gemini)