Tabata Timer - Tabatas are a form of High Intensity Interval Training (HIIT). HIIT has been shown to be more effective than cardio alone at burning fat. A classic Tabata workout is 4 minutes in lenth, and is composed of 8 cycles of alternating 20 seconds of high-intensity work and 10 seconds of rest. Tabata Timer walks you through a classic Tabata workout, so you can focus on form and intensity, rather than worrying about the timing.
There are a large number of Tabata workout routines available online, which vary depending on what equipment you have available, exercises you like to do and fitness level.
Features:
* Walks you through a classic Tabata workout
* Audio cues for start/stop, so you don't have to watch the clock
* FREE forever
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
Similar Software:
Greattrainer Greatrun have created the Greattrainer application to record your training sessions and provide you with visual and audio feedback of your activity.Greattrainer uses the built-in GPS to provide you with feedback on your training sessions
Total Fitness (BlackBerry) Total Fitness (BlackBerry) - Total fitness helps you to manage your daily nutrition, exercise, and health. The most advanced and complete Blackberry fitness software
Impetus Interval Timer Impetus is an advanced interval timer for any training regimen with intervals or other repetition; HIIT, Tabata, Fight Gone Bad, C25K, Crossfit, kettlebells, pyramid training, running, BodyRock, breath hold training, Beastmaker, boxing, martial arts, yoga etc
Food and Excercise Tracker Food and Excercise Tracker - About:
* You might be exercising daily, you might be eating healthy food, but you might be also confused about how much to eat.
* If you are one among many people facing this problem, then Food and Exercise Tracker is the just the solution you are looking for
Ascendo Fitness (BlackBerry) Ascendo Fitness (BlackBerry) - Do you want to stay fit and look your best? Ascendo Fitness may be just what you need to succeed. With Ascendo Fitness you can set objectives, track nutrition and exercise, measure your progress and calculate numerous fitness ratios.
Ascendo Fitness includes comprehensive food, activities and strength training databases
SportyPal (BlackBerry) SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
HandyLogs Fitness HandyLogs Fitness - Monitor your Workout, Body Weight and Measurements with HandyLogs Fitness.
* Body Weight tracks the change in body weight with time.
* Cardio Workout monitors the calories burned through various physical activities such as Running, Walking, Cycling, Rowing etc. If you do not see an activity that you perform, then add it to your choices
Couch 2AnyK Couch 2AnyK - A basic application to help you get in shape using a proven plan to get you from your couch to running 5K (3.1 miles) or 30 minutes in 9 weeks. The application helps by timing the running and walking intervals for you telling you when to run and when to walk in order to build up your fitness
pedometer free Count your steps with this free pedometer. Use it to lose weight, measure approximate distance, measure your speed, etc
MITT (Mobile Interval Training Timer) MITT (Mobile Interval Training Timer) is an application which allows you to do repetitions of high-speed/intensity work followed by periods of rest or low activity. You can configure work length, warning time, rest length and some other features (colors, sounds, etc.). Once you have set up your workout you can save it and then switch quickly between saved workouts
Other Software by developer «thebws»:
not found
Comments on Tabata Timer:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Tabata Timer is compatible with your device BlackBerry Curve 8930 (RIM Jupiter)
