Tabata Timer - Tabatas are a form of High Intensity Interval Training (HIIT). HIIT has been shown to be more effective than cardio alone at burning fat. A classic Tabata workout is 4 minutes in lenth, and is composed of 8 cycles of alternating 20 seconds of high-intensity work and 10 seconds of rest. Tabata Timer walks you through a classic Tabata workout, so you can focus on form and intensity, rather than worrying about the timing.
There are a large number of Tabata workout routines available online, which vary depending on what equipment you have available, exercises you like to do and fitness level.
Features:
* Walks you through a classic Tabata workout
* Audio cues for start/stop, so you don't have to watch the clock
* FREE forever
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
Similar Software:
Greattrainer Greatrun have created the Greattrainer application to record your training sessions and provide you with visual and audio feedback of your activity.Greattrainer uses the built-in GPS to provide you with feedback on your training sessions
Active Yoga Lite Active Yoga Lite - Do Active Yoga in daily with your other activities. It seamlessly gels into your office too! This easy-to-use application includes sequences created by our expert teachers
HandyLogs Fitness HandyLogs Fitness - Monitor your Workout, Body Weight and Measurements with HandyLogs Fitness.
* Body Weight tracks the change in body weight with time.
* Cardio Workout monitors the calories burned through various physical activities such as Running, Walking, Cycling, Rowing etc. If you do not see an activity that you perform, then add it to your choices
Pedometer Pro Pedometer Pro is a simple and elegant solution to counting your steps. No clutter and easy to use
HIIT Timer HIIT Timer - A clean and simple timer to augment your High-Intensity Interval Training. Perfect for Tabata, kettlebells, weightlifting, running, sprinting, cycling, circuit training, etc
A HIIT Interval Timer A HIIT Interval Timer - Easy to use workout timer for interval training. Create your own sets and workouts! Great training timer for Crossfit training, HIIT, interval timer, tabata, round timer, running, c25k timer, etc
A Yoga Cure: Fitness Panacea Exercises are classified according to common diseases. Exercises are illustrated with animated video, pictures, description and mediating music of your choice. Fitness Panacea is a comprehensive database of exercises to aid cure by simple exercises
Music for Yoga Yoga is known to cure and its the best way we can get close to nature, mind & body, to health and fitness, to peace and calm. While it is important that Yoga postures be performed correctly, suitable ambient music, that compliments yoga can be a great accessory
Weight Control Weight Control is an application that allows you to record your weight. Tracking your weight everyday keeps you away from obesity. Even if you are not overweight, you still need to track your weight to keep you in shape
Blackbelt Workout Tracker Blackbelt Workout Tracker - For those students who need a quick way to track their workouts as they strive to become a black belt, and beyond
Other Software by developer «thebws»:
not found
Comments on Tabata Timer:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
Please, select device to check if Tabata Timer supports it
