Army Weight Control Program - Army weight control program (AR600-9). Current regulation as of April 2010 (revision published Nov. 27, 2006). 136 pages.
The army depends on its people being fit not overweight, so this program was made by experts to be effective. It has been regulation in the U.S. Army since 2006.
Some of the things you'll appreciate about this program:
1. It won't tell you to eat any weird foods, abstain from eating normal good food when you are with other people, fast, or go hungry,
2. You will be told to enjoy food more, rather than ceasing to enjoy it,
3. It's a weight maintenance program as well as a weight loss program, designed to bring you into trim shape permanently rather than just for a beach season.
This eBook can be used by Army personnel as a pocket reference to regulation they serve under, or by civilians who wish to lose weight or maintain fitness.
It will both motivate and guide you to achieve ideal personal fitness. That motivation is a huge part of the program; it will make you want to get into proper shape, enjoy the process, and enjoy staying in shape.
It's about morale as well as fitness -- important in both the military and civilian life.
Requires either the free MobiPocket Reader, or another eBook reader compatible with the .prc format.
Desktop download gives you just the eBook (.prc file). OTA download gives you an installer app that creates the eBook in the eBooks directory on your media card. The installer app can then be deleted, so that the eBook will not take any phone memory.
Army weight control program electronic publication converted to MobiPocket eBook format.
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.1, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, RIM BlackBerry OS 7.0, RIM BlackBerry OS 7.1
Similar Software:
מאוחדת מאוחדת - Meuhedet lets you access your medical information anytime anywhere from your BlackBerry device, by using secured data connection
RemedysRx for BlackBerry Bold OS6 RemedysRx for BlackBerry Bold OS6 - Remedy’sRx, independently owned Canadian network of pharmacies. It’s all about our customers. Get and stay connected the way YOU want. Download our FREE app. Don’t wait, your health deserves it
E-Codes - Watch What You Eat! E-Codes - Watch What You Eat! - Check information on chemical food additives (also known as E numbers). Some of them are toxic, while others are just vitamins!
Easily and quickly check which E numbers in the food ingredients can be harmful to you. Check description, hazards, properties, or just assigned stars (score)
Plaza Specialty Hospital The official BlackBerry® app of Plaza Specialty Hospital! Patients and prospective customers use this app as a handy tool for information about Plaza Specialty Hospital such as finding physicians, guidance to the hospital, health and first aid references, and storing of important personal medical data
RemedysRx Torch OS7 RemedysRx Torch OS7 - Remedy’sRx, independently owned Canadian network of pharmacies. It’s all about our customers. Get and stay connected the way YOU want. Download our FREE app. Don’t wait, your health deserves it
BEIKS MedicineNet's Pocket Guide to Medications for BlackBerry The MedicineNet's Pocket Guide to Common Medications dictionary for RIM's BlackBerry, gives quick and convenient access to important information on common medications to mobile users.
Each monograph is written in lay yet informational language to provide helpful insights for patients taking medications
Tennessee Medical Association Doctor’s Tool Tennessee Medical Association Doctor’s Tool - This app is designed to put the power of membership in their hands by giving them easy access to valuable information and resources via the web on their phone or tablet
PEPID for BlackBerry PlayBook Improve patient care and efficiency with PEPID. Our fully-integrated clinical and drug reference allows you to seamlessly link from diseases to drug monographs, dosing calculators and more with just a few clicks
AAOS Orthopaedic CodeX X-Lite 2012 Published by the American Academy of Orthopaedic Surgeons®, X-Lite is Code Xs built-in companion for immediate, on the go coding. The robust application offers a full range of orthopaedic CPT codes, ICD-9 codes and RVUs
myBETAapp myBETAapp - BETASERON® (interferon beta-1b) is indicated for the treatment of relapsing forms of multiple sclerosis to reduce the frequency of clinical exacerbations. Patients with multiple sclerosis in whom efficacy has been demonstrated include patients who have experienced a first clinical episode and have MRI features consistent with multiple sclerosis
Other Software by developer «LSphone»:
Digital Menu Clock Plus Have you ever been unable to see your clock, battery, and memory indicators while using an app? Menu Scanner adds a clock, date, battery level, free memory, and open-apps count, to most menus throughout your BlackBerry®
Bowl Game Countdown Customizable football icon (and banner counter on OS 4.6+) that counts down to the next (american) football championship bowl game. 2011 game date (Feb. 6) and start time, and 2012 game date (Feb. 5) programmed in; can also work in future years via settings
Memory Monster Memory Monster - Compare this package with Memory Booster and MemoryUp Professional !
Avoid memory-related delays by adjusting when automatic memory recoveries happen; set Memory Monster to do memory recovery as much as possible when it won't inconvenience you, so it will happen less when it would interrupt you
Video Flashlight - Stay-On Camera Light Shortcut Video Flashlight - Stay-On Camera Light Shortcut - The brightest, most focused light possible on a BlackBerry device comes from the video camera light.
You can activate this light just by using the video camera, but it normally shuts off after a brief timeout period if you're not recording
Memory Recycler Memory Recycler - Performance optimizer to deliver a smoother experience by reducing lags and busy-spinners.
Works automatically in the background with no settings required.
Additionally, for activities where you want the minimum possible distraction from lags and busy-spinners, click the Memory Recycler icon just before starting the activity (i.e
U.S. Air Force Logo Screen U.S. Air Force Logo Screen - U.S. Air Force logo clock, idle screen, and charging monitor.
The logo meter fills the logo shadow or outline with blue as the battery charges
Kamera Kicker Kamera Kicker- give you a head-Up Snapshots and Video Recording. Just click, aim and keep watching the live action, instead of missing it while looking at the phone screen for when to click the camera controls.
Convenient quick Light Toggle added on touchscreen models (not necessary on keyboard models, where Space toggles the light mode)
Flashlight 1 :: Magnesium Flare and Emergency Lights ... FREE Flashlight 1 :: Magnesium Flare and Emergency Lights ... FREE - Free Magnesium One-Touch Flashlight and Emergency Lights. Quick turn-on! Glowing status display!
Uses camera light if you have one, otherwise uses screen. Includes Red/White flasher, SOS signal.
Automatic anti-flick-out on touchscreen models. Dims screen in video-light mode to save power
Invisible App Detector Invisible App Detector - App Detector icon shows the total number (visible + invisible) apps loaded in working memory (RAM) and running or waiting. Icon label shows how many of those are visible vs. invisible apps, i.e
