MITT (Mobile Interval Training Timer) is an application which allows you to do repetitions of high-speed/intensity work followed by periods of rest or low activity. You can configure work length, warning time, rest length and some other features (colors, sounds, etc.). Once you have set up your workout you can save it and then switch quickly between saved workouts.
Trial version is limited to 10 executions.
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Requirements:MIDP 2.0, CLDC 1.0
Supported operating systems:
Java ME, Java Nokia 240x320, Java SE 240x320, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
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Focus on your workout, not your watch
This timer has some great features:
You can preset several different workouts. For each one, you set the delay time, workout time, rest time, and maximum number of rounds. So there''''s no need to re-set the timer for each workout