Fitness For Healthy Living - Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary – we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day.
This lifestyle has been affecting our lives in a bad way. Today’s generation is more at the risk of getting heart diseases, obesity, diabetes and even premature deaths. What we are missing is some bodily activity and fitness. This app suggests how important physical exercise is to healthy living and also provides important tips to charge up daily activities.
Application contains following features:
1) Collection of Fitness for healthy living.
2) Favorites section for Fitness for healthy living you likes to try.
3) Share of Fitness for healthy living with other family and friends.
4) No Internet connection required.
Every year, heart failure affects more than 5.7 million Americans. Majority of the American population also suffers from obesity and other diseases. The cause is the highly sedentary lifestyle. Work today has gone more mental than physical. We don’t have to move a pencil of get our own coffee.
We are expected to sit tight at our tables and everything will be provided to help us do the job at hand. However, there is still plenty of time to understand and balance things. Regular gym sessions after office, a weekend hike, cycling to office, or just taking an hour long jog every morning can make things right. One is expected to deliver at office but he is not barred from standing up and taking a few rounds after each couple of hard work. This relieves tension and can even facilitate working.
A fit individual is good in every facet of his life – social, personal, professional. This app presents these extremely important tips that can make our lives better and less stressful. Download the app to know more.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Walk with Map my walk Walk with Map my walk - is a handy training program. With this application you will get detailed statistics for each your walk/training. Besides, you can discover new routes, share your favorite ones with other people and simply find inspiration for new achievements
Outdoor Navigation Pro for Android Outdoor Navigation Pro for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Physiotherapy Exercises for All Physiotherapy Exercises for All - Here you can find fitness exercise program that help you to get fit without gym. Physiotherapy Exercises app is just what you need! In this guide book you can find a lot of different exercises for all muscles groups and helathy living secrets
How To Learn Aerobics Need some workout? Aerobic dance workout is a great way to stay slim and healthy. In this aerobic dance exercise workout application, you'll find many videos that help you do the aerobic dance your self at home. Some video are listed below
Interval Timer Interval Timer is designed for any kind of interval training. All the values are configurable so it can be used in other interval training methods such as tabata, hiit, boxing or sprint training.
Interval training will help you to get in better shape and increase your vo2max levels. Test have showed that interval training is better for fat loss than normal cardio
A Yoga For Mind & Soul for Android A Yoga For Mind & Soul for Android is an enlightening App that teaches users about the spiritual, mental, and physical benefits of yoga as a lifestyle. Learn meditation techniques through yoga positions, breathing exercises, and gentle mantras
15 Minutes Better Back 15 Minutes Better Back - 15 minutes is all you need! Try this bestselling guide to a Better Back from the workout series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to improve flexiblity and reduce pain points
Outdoor Share for Android Outdoor Share for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Pocket Trainer Pocket Trainer is your personal trainer! Take it to the gym, stay at home or take it on the road. No guesswork, no more boring on-the-fly workouts and no more frustration. Because PT is the ONLY interactive fitness app available that tracks your progress and automatically advances you to new levels, you will see the results just as if you had your own personal trainer
Runtastic Pull-Ups Pro for Android Runtastic Pull-Ups Pro for Android - Runtastic Pull-Ups turns your Android device into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 30 pull-ups in a row.
The software automatically counts your pull-ups using the accelerometer of your mobile device
Other Software by developer «Creativeglance»:
Global Warming Effects Man is the youngest species on earth but in this little time it has been able to completely change the face of it. While some changes are categorized under 'development', some others have really been harsh on our planet
Jams And Jellies Recipes Jams And Jellies Recipes - Weather you have been known for your canning expertise or just interested to start out, Jams and Jellies Recipe will always be an enticing endeavor. From the classics like strawberry jams to the modern favorites such as habanero-mint jelly, this app brings forth some ultimate preparations in Jams and Jellies
Best Cheesecake Recipe Ever The perfect cheesecake is creamy, smooth, without any cracks, looks fabulous, has no crumbling crust, melts in the mouth and tastes amazing! Well, if you too are looking to make such a cheesecake in your home, we have the perfect guide in the form of Best Cheesecake Recipe Ever app
Facts of Feng Shui Whether it's to improve your health, love life or finances, Feng Shui has been incorporated as a way to do this. The method has worked for the Chinese people for many years. Since it has spread, people are curious to find out how it can help them
Halloween Photo Frames Halloween Photo Frames is funny and easy to use app to quickly turn your photos into Halloween scary photo frame. Create Halloween Photo Frames and share them with family and friends is easier with this app
Tap Color Blox Tap Color Blox game is to challange your mind attention with falling colors. Simply tap to rotate colored blox and match with same falling colors, but make sure to beat speed of falling colors once you get started
Cookies & Biscuit Recipes Are you in the mood for some baking? Check out these incredible biscuit and cookie recipe presented in the app. All the items are easy to make and there's an endless list of items that you would love munching for the rest of your life
Campfire Recipes Camping is always special. It is the event of your life where you are in perfect company – friends, loved ones, beautiful location and good food! Now that the summer is in full swing, you might have some plans ready for
Christmas Carols Christmas Carols - It's never too early to prepare for Christmas song sing-a-longs. This app contains the variety of Christmas Carols and many popular songs that you are likely to hear around Christmas time.
Christmas Carols are the best ways of expressing one self
Relationship Building Tips Relationship Building Tips - Relationship Building Tips
After you first meet someone it can be difficult to keep the relationship
moving and growing. After the initial hello's and exchange of names many people flounder
around and don't know where to go next
