Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning.
How does Daily Yoga practice actually build your back?
Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back Buildup tends to:
- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort", not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
· Demonstration animation to guide you through the practicing sequence!
· 10-minute back building routine
· Check out the beginner guidance
· An all-around training with entering and returning poses
· We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
MapMyWalk+ for Android MapMyWalk+ for Android - MapMyWalk is a fitness assistant designed to allow walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
OruxMaps OruxMaps - Map viewer/route logger for your outdoor activities.
OruxMaps works in two modes:
-online with many different types of maps (Google maps, OpenStreetMap, Microsoft Maps,etc.).
-offline with calibrated maps for the application. You can convert your Ozi Explorer maps, or create your own maps, with a desktop tool.
Allows you record tracks using GPS
betaOfitness betaOfitness - Not too bad right? :) An app from betaOfitness, the best 45 min full body workout group training studio! Here you can find locate us, schedule your appointments, post to facebook, and let us know if your running late to a session. You can even submit your weekly weigh-ins from home or at the studio
Best Foods to Eat to Gain Muscle Best Foods to Eat to Gain Muscle - Everyone wants muscle. Maybe not necessarily the big body builder kind, but let’s face it, even you ladies out there would prefer to be “tone”. Getting to that point, however, is no easy task. It takes time and training consistency to build the type of muscles you want
Barbell Workouts Barbell Workouts - First of all, barbell exercises require few and relatively inexpensive equipments. Unlike gym exercise for which you need special equipments for each exercise you can perform most barbell exercises using a simple barbell, a set of weights and a workout bench
Workout Training Exercise Workout Training Exercise - Workout is necessary for all people of the society because Healthy is wealthy. This app deals with the most common problems of everyone's life like obesity, stress, dejection, etc.. and gives you a healthy way to deal with the problem. The diet and the concerned exercise are mentioned for the concerned workout needed
Personal Fitness Do you like sports? Excercise? A good and healthy lifestyle? If the answer is yes then you will enjoy having this app with you. Read about fitness, exercise and healthy lifestyle tips in order to improve your quality of life!
Gym training Gym training - is a powerful application which contains training schedules for men and women. The application will make a personal plan of trainings and diet regardless the place of your trainings - home or gym
Daily Yoga for Toning Abs Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
Other Software by developer «AndroidCap.Com»:
Yoga Plugin - Seated Session *This application will not open by itself. You are required to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
Daily Yoga for Toning Abs (Tablet) Daily Yoga for Toning Abs (Tablet) - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises
BubbleID BubbleID is specially designed for Android users to customize incoming notifications for specific contacts. It assigns colorful bubbles to maximum twenty contacts for SMS, MMS and missed call. With a simple glance at your screen, you will not only know whether it is a SMS or a call, you will also know who sent you this SMS/call
Super Launcher Lite Super Launcher Lite is a must-have application for every Android owner. Super Launcher will create shortcuts to any application or function with ease and style. It makes your android device extremely handy and user-friendly
Yoga Plugin - Standing Session *This application will not open by itself. You might need to first get the main application My Yoga Routine installed: https://market.android.com/details?id=androidcap.myyoga&feature=search_result This is a plugin for My Yoga Routine
Yoga Workout Planner Yoga Workout Planner is a comprehensive yoga app embedded with animated yoga classes on your Droid.
Every position will be demonstrated in animation, along with detailed instructions and voice narration.
Every session is well arranged by our certified yoga instructor and the postures will be shown one by one with a timer to guide you through the whole sequence
BubbleBuzz BubbleBuzz is specially designed for Android users to customize various incoming notifications. It assigns colorful bubbles to SMS, MMS, Missed Calls, Gmail, Gtalk messages. Definitely more fun than the simplex LED notifications!
We all miss the various LED colors informing us about new SMS, MMS, missed call etc
Battery Saver Battery Saver is the most powerful battery power management application specially designed for Android. It aims at meeting customers' needs to save battery under various circumstances, and gives you options to handle all common factors that eat up your Battery