247Fitness - The 24-7 Fitness Application has everything you need to build impressive muscle and loose that stubborn fat!
The App includes the following Subjects and articles: Burn it! (Fat burning)
Fat loss myths that are stopping your progression cold
What do you mean Low-Intensity training isn't the best for fat burning?
Follow the path of MOST resistance
10 Things You can do to lose Fat without Even Trying
etc ...
Build It! (Muscle Building)
How stretching Can explode Your Muscle Growth
How to gain muscle by eating NO protein
Training on the edge - Learn How Overtraining on Purpose can get you maximum results FAST!
Training to maximise your muscle fiber types
etc ...
Feed it! (Nutrition)
The Atkins Diet - separating Fact from Fiction
Ephedra - Is it Safe and Effective?
I didn't realise how important protein was for fat loss ...
Stop wasting your protein powder!
Techniques
Secret Leg, Arm, Chest and Back Training Tips
The Perfect Bench
Intensity Techniques
Things to do
Mistakes to avoid
Partial Training
Squats
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If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows 10 Mobile, Windows Phone 7, Windows Phone 8
BodyArchitect Free BodyArchitect Free - Start keeping a professional workout journal today. Join the group of the best bodybuilders in the world. BodyArchitect lets you to make your journals public for other users to read. You don't feel like sharing your results with the rest of the world just yet? No problem - you can limit other people's access to your journal
Heartbeater Heartbeater is an easy beats-per-minute record application; a usable tap interface is used to collect pulse data to be displayed and changes easily tracked over time!
Your Shape Your Shape - Available for Windows Phone 7, the Your Shape mobile app allows you to keep in touch with your profile, check your stats, learn more about the game and get the latest news and videos
Pedometer Pedometer - Apedometer counts how many steps you take. It is a handy device for people who are interested in getting enough exercise and perhaps need a little motivation. Pedometers-especially good ones-are expensive
Workout Tracker (Free) Workout Tracker (Free) uses your phone's Location Services to track you during your hikes, cycling, running, jogging, or any other activity. The program includes graphing, mapping, using a standard formatted GPX file. This application has been tested for accuracy, and reports within 5% of using a cycle-computer, or other land-based calculation
Fit 4 Life Fit 4 Life - Welcome to Fit4Life. You'll find every possible form of exercise to either build muscle or burn fat inside the App
Interval Timer for Sports & Yoga Interval Timer for Sports & Yoga - Count-down and Interval timer with multiple colored backgrounds (skins).
Designed for boxing or works out.
The Large Display allows you to see the time from a distance or without your reading glasses
Other Software by developer «MAAM Apps»:
Build & Burn Build & Burn - The best advice and tips to Build Muscle and Burn Fat from the champion muscle man himself Vince Delmonte!
Muscle Building & Fat Burning Articles and Videos. In this App you'll learn..
Burn The Fat Burn The Fat - Tens of thousands of men and women in more than 141 countries are now enjoying the lean and muscular bodies they never believed they could have. The best part is, they did it without drugs, supplements or starvation diets, and without messing up their metabolism
360BodyPlan 360BodyPlan Application has so much information on how to Burn Fat and Build Muscle, on The Proper Nutritional Needs of your body, Supplements and Videos that it'll keep you fit, trim, ripped and pilling on the pounds no matter where you find yourself.
Included inside and updated daily ..
247Baby 247Baby - Updated with 4 excellent twitter feeds from the the best mother and baby related feeds! PLUS - we have improved the articles and how they look with a Contact Us tab if you wish to ask us a question directly!
247Baby is designed to help you in every area of having a new born baby in the home
Fit 4 Life Fit 4 Life - Welcome to Fit4Life. You'll find every possible form of exercise to either build muscle or burn fat inside the App
CSE CSE - Quite simply some of the best defenses for a Young Earth with The Bible as the Word of God and God as the Creator of our Planet Earth.
Ever found yourself in a place when an evolutionist or an Atheist has you confounded with madness? Well, when you watch these videos and read Kent and Eric's blogs you'll be prepared to answer them
Body Weight Training Body Weight Training - Lose fat and gain muscle without cardio. Discover the cardio free fat loss workouts using weight training exercise and interval training to burn fat, get rid of stubborn belly fat, and build muscle.
5 Fat Loss Myths: Why Long, Slow Boring Cardio is not the Best Fat Loss Program to Increase Your Metabolism and Burn Belly Fat
The Berean Call The Berean Call - Read and Listen to the very Latest from Dave and Tom regarding all current events impacting the Faith of the Saints plus in depth studies of the Word of God.
The Berean Call is a nonprofit, tax-exempt corporation which exists to:
- Alert believers in Christ to unbiblical teachings and practices impacting the church
