Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Ab And Chest Workouts Ab And Chest Workouts - If you're like many guys you've already put in endless hours of crunches and push ups only to look down and see the same unchanging chest and belly. If you want to look cut and strengthen your core it's time to amp up your workouts and focus on getting bigger and stronger. See Step 1 and beyond for strategies you can employ to get the results you want
Biceps And Triceps Workouts Body Biceps And Triceps Workouts Body - Many people often try to get their arms looking good by using ineffective workouts and see no results. Fitivity’s Biceps & Triceps workouts will have you seeing the progress
15 Minutes Total Body Workout 15 Minutes Total Body Workout - 15 minutes is all you need! Try this bestselling Yoga workout from the series by Dorling Kindersley today. With expert guidance and cool pictures, your coach to maintaining flexibility and balance in your Yoga routine
How To Do Step Dance How To Do Step Dance - Hello Friends
New Feature Add in Step Dance app
This App Teach How to Dance of Every Step with Videos
You can Easily Learn from Showing videos of Following Type
like:
- How To Learn Step Dance
- Irish Dance
- Dance Tuorial
- Connemara and Irish
So Download Free and Enjoy.....
Deverloper doesn't have to dominate the chetnakrop owns
My Fitness: Best Body Workout My Fitness: Best Body Workout - My Fitness: Best Body Workout is the perfect app for everyone that wants to live a healthy
lifestyle and get an attractive and sexy body
Personal Fitness Do you like sports? Excercise? A good and healthy lifestyle? If the answer is yes then you will enjoy having this app with you. Read about fitness, exercise and healthy lifestyle tips in order to improve your quality of life!
Top Workout Timer Top Workout Timer is a high intensity interval timer with exercises speech functionality that allows you to create your own workout plans and helps you to reach your sporting goals.
It not only measures the preset time of your intensity intervals, it also tells you which exercise from your plan should you be performing next using its text to speech functionality
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
AaCount AaCount - AaCount: count aloud exercises.
Features:
· Free Hand mode
· Talking Counter
· Squats, push-ups, sit ups, bend etc.
Light Sensor usage
Using Light sensor allows counting sport activity in hands free mode.
Use your body shadow to count exercises
Other Software by developer «IMOBLIFE»:
MobFinance EU Edition (BlackBerry) MobFinance EU Edition (BlackBerry) is a new generation of Cell/SmartPhone based investor assistant.
It offers a broad range of trade information about stocks, mutual funds, and derivatives from major markets including NYSE, NASDAQ, etc
RssNews! for Blackberry RssNews! for Blackberry is the most Easy-to-use mobile RSS news reader on the earth.
With RssNews!, you can get access to RSS feeds scattered all around the world and read latest news or blogs wherever you are
Brainwave Tuner (Android Edition) Brainwave Tuner (Android Edition) - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let Brainwave Tuner turn you on
Buddhist Meditation Lite Buddhist Mediatation is a music application that can generate pure and clear Buddhist Sounds. It helps to enrich and reenergize your hearts, overcome the limitations of time and distance, and the differences in cultural backgrounds and nationalities
Quan Yin Mantra Quan Yin Mantra is one of the most universally beloved of deities in the Buddhist tradition. Also known as Kuan Yin, Quan''Am (Vietnam), Kannon (Japan), and Kanin (Bali), She is the embodiment of compassionate loving kindness. As the Bodhisattva of Compassion, She hears the cries of all beings
iZen Lite IZen provides Zen music that helps you reach an inner calm that you can't achieve in silence. It gives your mind something peaceful and tranquil to concentrate on while you try to reach a state of higher awareness
Calming Music to Simplicity Calming Music to Simplicity is a light music collection providing relaxing experiences through the balance and harmony in the Chinese Tai Chi way of meditation.
Return to Simplicity is to simplify your mind, which aims to set yourself free from those selfish ideas and personal considerations, to relieve all kind of stress and pressure
Office Yoga Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment. Working at the desk all years round leads to arthral and vertebra diseases. Lack of exercise further causes various health problems such as a bad blood circulation, decreased immunity, etc
MobFinance EU Edition (Symbian) With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time