Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. You only need to pick one or two stretching poses as a daily routine.Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Pull Up Pull Up is a program designed to help you improve your upper body strength and the amount of pull-ups you can do.
Pull up is like a free personal trainer that helps you to get into better shape.
Pull-up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
Bikram Yoga Bikram Yoga - Everyone seems to be fascinated about it.Bikram Yoga is a new form of Yoga which is gaining popularity among the fitness aspirants all over the world. During Bikram yoga or a hot yoga session, massive elimination of toxins from your body occurs
Improve Your Six Pack Abs Improve Your Six Pack Abs - Three bands of connective tissue called the tendinous intersections traverse the rectus abdominus, which separates this parallel muscle into eight distinct muscle bellies
Daily Yoga for Back (Free) Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
Run.GPS Trainer UV Run.GPS Trainer is the perfect tool for sports like running, skiing and walking. It uses the Global Positioning System (GPS) to record all of your training parameters like speed, distance and altitude.
Run.GPS Trainer UV is the successor of of the award-winning Run.GPS Trainer software and has tons of new features
Endomondo Endomondo - is an excellent assistant to achieve your fitness goals. Activate GPS and track your trainings. Walk, run, exercise or ride a bike and application will follow your activity, duration and speed, reflect route and distance on the map and even calculate calories
Msn health and fitness Msn health and fitness - is a useful application which helps to keep you fit and fresh. You will get a wide range of exercises which will be best for you, detailed video content of trainings and diet guide
Other Software by developer «DownloadAndroid.Info»:
Relaxus Lite Relaxus is a wonderful collection of Sounds of Nature and Melody Tunes to help you relax at your desired setting.
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
Depression Help Brainwave Depression Help Brainwave - The Mind is a Wellspring of Hope. Hope is the single greatest asset we have when combating depression and despair. Think about the last time you were truly happy
Buddhist Meditation Lite Buddhist Meditation Lite is the music created for or inspired by Buddhism and part of Buddhist art. Chinese Buddhist Music utilizes a rich variety of musical instruments during chants and hymns. Since these instruments are used in the propagation of Buddhist teachings, they are collectively named Dharma instruments. Instruments such as the gong, large bell (ch
Startup Manager (Android) Clean up your android system from system startup! Boost up your android smartphone by saving more system power and memory with Startup Manager!
Businessweek News Businessweek News - Get everything you love from Bloomberg Businessweek, including Top News, Most Popular, Investing, Careers, Small Business, Technology and more.
Businessweek News is a simple, useful and informative RSS newsreader specially designed for Android smartphone users
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition - Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy
Addiction Help Brainwave Addiction Help Brainwave - Getting caught in an addiction is a very painful process that disrupts our lives constantly. An urge to quit addiction is something in the air, defeated by a craving for the instant joy. We know we need to stop, but often find difficulties in getting it started
Brainwave Tuner Lite (Android) Brainwave Tuner Lite - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let BrainWave Tuner turn you on
Tai Chi Regimen to Tranquilize Tai Chi Regimen Music Collection is a music application for Android users to experience the philosophy of balance in "Tai Chi", thus to meditate under an oriental atmosphere, to relieve all the pressure in a busy living and to relax both your body and soul.
Tai Chi Regimen Music Collection provides soothing music with carefree and harmonious rhythms