Less than 10 push-ups in a row???
Don't worry,
by just following this all-in-one program you will eventually be able to knockout 100 push-ups in a row!
Do you want to a fun challenge and get a better developed chest and shoulders? Then the 100 push-ups in 6 weeks program is for you!
Didn't make it to 100 just yet and need an extra week or 2? No problem, based on the periodical exhaustion tests, the app will measure you progress and re-schedule prior weeks if needed automatically!
It's like having your own personal fitness trainer to help you reach your goal.
The app guides you through every aspect of the program from start to finish.
- Automatically schedules your workout
- Get notified on workout days so you won't forget a workout.
- Measures your progress and re-schedules previous workouts whenever necessary to continue making progress!
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
My Fitness: Best Body Workout My Fitness: Best Body Workout - My Fitness: Best Body Workout is the perfect app for everyone that wants to live a healthy
lifestyle and get an attractive and sexy body
Daily Yoga for Chest (Free) Daily Yoga for Chest (Free) - Daily Yoga for Chest brings about 16 carefully chosen yoga asanas for men and women to build chest muscles or beautiful breasts, also to boost the health of organs in your chest. Together with traditional yoga poses, quite a few variations will help you enjoy the unlimited benefits brought by yoga chest openers
How To Learn Tango A>Z Do you want to learn how to dance tango? With our app you will know all secrets of this classical argentinian dance. We have 100+ tango interactive lessons, from the very basics to an advanced level so you can learn different tango walks with ease
MapMyRide+ for Android MapMyRide+ for Android - MapMyRide is a fitness assistant designed to allow cyclists to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
How To Learn Cha Cha How To Learn Cha Cha - If you and you ever wanted to learn how to dance Cha Cha Cha now you can do it with this app. Learn the from the basic moves to advanced Cha Cha steps. It's easy and intuitive, you only need to follow our selected Cha Cha and Ballroom Dance video tutorials. Also, you will find a selection music so you can practise from the very start
LiftPro LiftPro is a powerful application to manage and track your workouts and fitness
Run.GPS Trainer UV Pro Run.GPS Trainer UV Pro is the perfect tool to take along doing all sorts of sports like running, cycling, skiing, hiking, and many more. Run.GPS is for outdoor navigation, training recording, analysis and trainingplan creation
FitSync FREE WORKOUTS
Searchable libraries of over 1600 exercises, videos, 400 workouts, 55 fitness programs, US/metric
Create your own exercises, workouts or multi-week plans
View exercise videos & instructions on your device
Schedule workouts and multi-week training programs
FitSync gives you the next best thing to a gym buddy..
Daily Yoga for Back Buildup Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
Other Software by developer «Pradipcyb»:
Sociobud Sociobud helps you access all your social networking in one place. You can access multiple accounts simultaneously with sleek designed tabs. Pages are optimized to reduce data usage but quality is not degraded
Features:
1. One touch switching between social networks
2. Easily add or remove sites
3. 9 social networks integrated
4
Ultimate ringtone maker pro Ultimate ringtone maker pro - Now create your own ringtones!!!!
Cut the best part of your audio song and save it as your Ringtone/Alarm/Music File/Notification Tone.
The cut results are stored in "/mnt/sdcard/media/audio". You can even record a live audio and this new MP3 editor can edit and trim the best parts from it
Art Grabber Art Grabber is the best album art grabber to find missing album art pictures of your music.
*It can find album art for any music file as it uses two search engines
*Search by title,artist,album
*Works in two different modes:
1.Saves album art into music library directly(faster)
2.Saves album art into the mp3 file itself
