Fitness For Healthy Living - Modern workplaces are more being taken up by technological innovation and man has little physical work to do. Most of our lives have got sedentary – we wake up in the morning, drive to the office, sit and work for the whole day, come back mentally tired and sleep off for the next day.
This lifestyle has been affecting our lives in a bad way. Today’s generation is more at the risk of getting heart diseases, obesity, diabetes and even premature deaths. What we are missing is some bodily activity and fitness. This app suggests how important physical exercise is to healthy living and also provides important tips to charge up daily activities.
Application contains following features:
1) Collection of Fitness for healthy living.
2) Favorites section for Fitness for healthy living you likes to try.
3) Share of Fitness for healthy living with other family and friends.
4) No Internet connection required.
Every year, heart failure affects more than 5.7 million Americans. Majority of the American population also suffers from obesity and other diseases. The cause is the highly sedentary lifestyle. Work today has gone more mental than physical. We don’t have to move a pencil of get our own coffee.
We are expected to sit tight at our tables and everything will be provided to help us do the job at hand. However, there is still plenty of time to understand and balance things. Regular gym sessions after office, a weekend hike, cycling to office, or just taking an hour long jog every morning can make things right. One is expected to deliver at office but he is not barred from standing up and taking a few rounds after each couple of hard work. This relieves tension and can even facilitate working.
A fit individual is good in every facet of his life – social, personal, professional. This app presents these extremely important tips that can make our lives better and less stressful. Download the app to know more.
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
MySportTraining for Android MySportTraining - To feel better, have more energy and live longer, look no further than regular, old-fashioned, sweat-inducing exercise
FitSync FREE WORKOUTS
Searchable libraries of over 1600 exercises, videos, 400 workouts, 55 fitness programs, US/metric
Create your own exercises, workouts or multi-week plans
View exercise videos & instructions on your device
Schedule workouts and multi-week training programs
FitSync gives you the next best thing to a gym buddy..
GymXP Easily keep track of your gym and cardio workouts
Vücut Gelistirme Vücut Gelistirme - Vücut geliştirme'de temel kasların hedefe ulaşması beslenme ve antrenmanlardan geçer. Bu uygulamada vücut geliştirme ile ilgili bütün sırlara ulaşabilirsiniz
Noom Weight Loss Coach Noom Weight Loss Coach - Noom Weight Loss is a full-featured app for weight loss, combining CardioTrainer, Calorific and Weight Loss Trainer into one easy-to-use package
Squat Squat is a program designed to help you improve your lower body strength and the amount of squats you can do.
Squat is like a free personal trainer that helps you to get into better shape.
Squat has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Pilates Deck Pilates Deck - "Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercises, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Stretch Exercises Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation
Pilates Exercises Pilates Exercises - Pilates Exercise is a collection of video tutorials that will teach you how to do pilates workouts. Inside the app you will find a compilation of the best tutorials performed by the best pilates instructor. By doing pilates exercises you can live a much healthier life and shape your body the way you've always dreamt of
Other Software by developer «Creativeglance»:
Health Care And Fitness Health Care And Fitness - The Best Health Care and Fitness Apps for Android ! Health and Fitness needs motivation so you’ll find useful tips about staying healthy and keeping fit.
Health and Fitness is now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise
Makeup Styling and Ideas Makeup Styling and Ideas - Your hairstyle and makeup depends on your preference and personality. However, each one of has that innate desire to follow celebrated people and look unique. Be it for the wedding, a job interview or just for a date, makeup and styling can be an important part of an individual’s personality and lifestyle
Best Diet Food Dieting can be very difficult especially if it includes foods that you dislike and the chances are that wouldn't particularly enjoy being on a diet. Afterall, how much of cabbage/carrot soup can anybody stand!
Heart Touching Love Poems Heart Touching Love Poems - Express your feelings towards your lover, fiance or wife with romantic lyrics of love poems.
Romantic love poems are a great way to communicate and share your feelings with loved ones. Love poems cannot compare to any thing. They are from unbridled emotions felt deep within ones soul
Healthy Salad Recipes Salads can be satisfying meals in it if not just compliment full course both with regards to health and taste. We are mad about salads complimenting our main dishes and it is actually recommended by health experts. Some people have rightly said that "a salad a day keeps the doctor away"
Gps Toggle Widget Gps Toggle Widget - Gps Toggle Widget is a simple home screen widget that toggles Gps on/off very easily.
Widget Feature:
- Simple Gps- toggle widget (1x1).
- Select color as you wish. Color changes with state changes on the phone - when enabling or disabling
Deep-Fried Dishes Deep-Fried Dishes - Nothing can sound and taste better than some crunchy kale chips. The earth shattering noise under your tongue when you bite into the freshly fried shrimps is moth watering and something to die for. This app brings forth some of the loveliest deep fried dishes from across the globe
Prevent Bad Breath Bad breath is when there is an unpleasant odor that usually comes from the mouth. When people exhale, the odor comes out. Not only is it a health issue, but it is also a social issue as well. People get turned off by those that have bad breath when they open their mouth
Vitamins for Wellness Vitamins for Wellness - The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. However, serious disorders can still develop if the diet does not meet your body's needs
Smoothies Recipes Smoothies Recipes - you’re looking for a quick nutritious breakfast or a powerful post workout shake, you’ll find the recipe you’re looking for. This Smoothies Recipes app is perfect for all age.
You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc
