Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide.
The Database contains:
Full-color Cover Page, Storage Card Compatibility, Searchable Records
Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
Nutritious Facts for Foods, including 960 foods listed A - Z
Each food listing includes:
Serving Size
Weight
Calories
Fat
Saturated Fat
Cholesterol
Carbohydrates
Protein
Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise
Start improving your health today!
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
C-Spine (Pocket PC) C-Spine helps physicians, and medical students apply the Canadian C-Spine Rules to their patients
SmokeMonthser SmokeMonthser allows you to log and view your smoking logs in a calendar interface. Each time you smoke tap the 'Smoke' button and enter text about the location/amount etc. The program will place a tiny text file in the Storage card. You can also view your log history in a calendar interface
Anti-Aging Secrets Anti-Aging Secrets - The time comes when men and woman start noticing that they are aging. We all go through it. We don''t have to surrender too soon nor do we have to like it. However, we must do whatever we can do to age with dignity. Aging is a Multi Billion Dollar Industry
Hangover Remedy (Palm OS) Hangover Remedy (Palm OS) - Acupressure is an effective way to relieve painful sensation associated with hangovers. This guide by Aaron Stein, PhD, is based on over 5,000 years of Chinese practice of self-acupressure
· Step-by-step guide to relieving hangovers.
· Every step explains point location, direction of force, and duration of massage
DrinkSMSer DrinkSMSer can be used by a person who quits or is quitting drinking alcohol to report drink times via SMS. Set your doctor/nurse SMS settings and tap the button if you drink. The program will SMS your support contact to let them know the time/date that had a drink
DrinkFoldering DrinkFoldering allows you to log and view your alcohol drinking intake in a calendar interface. Each time you have a drink tap the button and enter the drink name and amount. A tiny text file will be created in the dated folder on the storage card for each drink. The program displays your DNK files in a calendar interface
steps2safety Risk Assessor for HanDBase steps2safety Risk Assessor for HanDBase-An easy to use tab based general occupational health and safety risk assessment application for when you need to assess risks in your work. It walks you step by step through a general 5 step risk assessment with provision for multiple action notes to follow up
Other Software by developer «Mobifusion Inc.»:
2500 Dessert Recipes 2500 Dessert Recipes - Get the 12,000 Recipes Database for only $19.95!
Don't know what to make for dessert?
Get over 2,500 different recipes for any setting. There are 3 ways to navigate for recipes in the 2500 Dessert Recipes Database:
1) Alphabetical Index, which lists all recipe categories for faster browsing with the selected letter
20,000 Leagues Under the Sea 20,000 Leagues Under the Sea - Welcome aboard the submarine "Nautilus."
20,000 Leagues Under the Sea, by Jules Verne, tells the story of the infamous Captain Nemo and his wonderful submarine. An expedition is sent to find out about a mysterious sea beast that has been attacking ships
20,000 Leagues Under the Sea (Palm OS) 20,000 Leagues Under the Sea (Palm OS), by Jules Verne, tells the story of the infamous Captain Nemo and his wonderful submarine. An expedition is sent to find out about a mysterious sea beast that has been attacking ships
In the Wonderland of Investment In the Wonderland of Investment - Amongst the non-residents across the globe, Indians shine bright because of their inherent multi-professional and multi-technological expertise. This is coupled with the Indian cultural and traditional attitude towards result-oriented application to the job on hand
Art of War for BlackBerry Art of War for BlackBerry - Sun Tzu wrote his book on the art of warfare and strategy over 2,000 years ago -- and it is still applicable today
How to Stay Healthy with Homeopathy (Palm) How to Stay Healthy with Homeopathy (Palm) - How to Stay Healthy with Homeopathy - the easy-to-refer guidebook with helpful tips on what you should keep in your medicine chest at home for instant, cost-effective medication
Vegan Cupcakes (Palm) Vegan Cupcakes (Palm) teaches you how to eat right, providing 75 dairy-free recipes for really tasty cupcakes.
The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance - and this time, dessert
Flags Bundle The Flags Bundle Pocket Directory™ Database is the perfect fast reference for students, teachers and the curious. Get basic information about current and historical flags
NEW! Calorie & Carb Conscious Bread Recipes Plus NEW! Calorie & Carb Conscious Bread Recipes Plus - Get the 12,000 Recipes Database for only $19.95!
Don't know what to make for bread?
Get over 1,000 different recipes for any setting
