8 Seconds To Fit For Windows - We all need help getting back on track with our exercise. After researching information, RD Concepts found high intensity intermittent exercise (HIIE) helped lose fat faster than a normal workout as shown by an article that appeared in the Daily Telegraph by Steve Boutcher. Being hard to utilize an HIIE, RD Concepts developed a timing system which will give you control over the workout as well as tracking your history. It also allows for differing users to utilize the system and track their own workout. Our goal is to get as many people as possible losing weight and getting in better shape. The first image shows the settings which are recommended in the article. The second image displays the exercise portion of the system. The program will cycle through sprints and slowdowns for 20 minutes until your exercise is complete.
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Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
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ExerciseSessions ExerciseSessions - This program allows you to log the times when you exercise and enter notes about each exercise. You can make a separate file for each log. You can also export the log file to Pocket Word.
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ExerciseGPSs ExerciseGPSs - ExerciseGPSs uses the GPS on your PocketPC to view on a large display your walking/running/riding speed on a moving graph. You can use this to keep your exercise pace. NOTE: The program does not display/graph 0 speeds.
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ExerciseSMSer ExerciseSMSer allows you to update your doctor/nurse of the times when you exercise and the types of exercises that you do. When you do exercise tap the button to create a blank SMS template and enter the type of exercise/time in the SMS
VibrateExerciser VibrateExerciser is an exercise helper app that uses the GPS on your PocketPC to find your walking speed and activates the servo when you are NOT moving or walking too slow. This helps you to get more exercise by reminding you to walk
GOFG Sports Computer GOFG (Get On Fat Guy) Sports Computer is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
Weights PocketPC Weights PocketPC - Weights v1.0 for PocketPC has been designed for rapid workout creation. Lifts, sets, and supersets can be created with little effort using 78 pre-defined lifts as well as user-defined lifts. Duration of rest periods between sets and lifts can be defined for each exercise. Users can maintain notes before and after each workout
Other Software by developer «RD Concepts»:
TreadmillTracks For Windows TreadmillTracks For Windows - While training programs are loaded on exercise machines, the desire was to simulate the actual race as close as possible. TreadmillTracks allows for the user to build a race with lengths and elevations manually entered or import files created via GPS
ForeSTats For Windows ForeSTats For Windows is laid out to allow the user to easily enter their surveying information and allow for volume calculations for the Mesavage & Girard formulas for Doyle, Scribner, and International rules for both 16-ft and 12-ft logs. They start with the Land Owner information, then to Property, Stands, Plots, and the last screen of Trees
Board Feet Calculator for Windows Board Feet Calculator for Windows - Using the expertise gained from ForeSTats, RD Concepts wanted to bring the ability to calculate board feet of standing trees and logs to non-forestry people. We provide the ability to use the three board feet calculations used in the United States of Doyle, International, and Scribner for the calculations