AROMATHERAPY OILS FOR ANGER MANAGEMENT

Essential oils used to manage anger include:
1. Orange essential oil
2. Lavender essential oil
3. Ylang ylang essential oil


ORANGE ESSENTIAL OIL

Botanical Name: Citrus sinensis 
Method of Extraction: Cold expression from rinds
Aromatic Description: Cheeringly citrusy

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Sweet Orange Essential Oil Safety Information

1. Do not expose your skin to the sun or UV rays for 12 hours after using it.
2. Do not use on sensitive or damaged skin.
3. Do not use it alone for more than 2-3 months as it may lead to sensitization.

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Therapeutic Uses of Sweet Orange Essential Oil

1. Anger management
2. Cellulite management
3. Stress management
4. Coughs and colds management

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LAVENDER ESSENTIAL OIL


Botanical Name: Lavendula officinalis
Method of Extraction: Steam distilled from the flowers
Aromatic Description: Sweet, soothing, floral and fruity

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Lavender Essential Oil Safety Information

1. Do not use it in pregnancy especially the first 3 months.
2. Do not use it if you are breastfeeding.
3. Do not use it on young children as it may cause breast development in boys (gynaecomastia) and girls (pre-pubescent breast development).

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Therapeutic Uses Of Lavender Essential Oil

1. Anger management
2. Acne treatment
3. Eczema treatment
4. Treatment of minor cuts and bruises
5. Stress management

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YLANG YLANG ESSENTIAL OIL

Botanical Name: Cananga odorata
Method of Extraction: Steam distilled from flowers
Aromatic Description: Fragrantly floral

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Ylang Ylang Essential Oil Safety Information

1. Avoid it if you have low blood pressure.
2. Avoid using it if you have sensitive or damaged skin.
3. Preparations with a high concentration of ylang ylang can cause headaches and nausea. Therefore, avoid using more than 1% concentrations.

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Uses of Ylang Ylang Essential Oil

1. Anger management
2. Hypertension or high blood pressure treatment
3. Stress management
4. Impotence management


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