Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide.
The Database contains:
Full-color Cover Page, Storage Card Compatibility, Searchable Records
Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
Nutritious Facts for Foods, including 960 foods listed A - Z
Each food listing includes:
Serving Size
Weight
Calories
Fat
Saturated Fat
Cholesterol
Carbohydrates
Protein
Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise
Start improving your health today!
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
Similar Software:
SmokePass SmokePass - This program can be used when quitting smoking. When you feel an urge and don't smoke tap 'left' on the joypad. If you do smoke then tap 'right' on the joypad.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
MedicationReport MedicationReport - This program can be used by a patient to track medication usage. Each time you take a medication select it from the list of medications and add it. You can also export the report into Pocket Word.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeSuccess SmokeSuccess - This program can be used when you quit smoking. Each time you *DON'T* smoke do something that will improve your life (cleaning, extra work etc.) The program generates a database of the items.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeWeek SmokeWeek - This program can be used to help you quit smoking. Each time you smoke tap the button to add 1. Each day smoke 1 less then the previous day.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
MedicineCabnet MedicineCabnet - This program can be used to keep track of medicines.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer. Simply unzip the file for your processor and place the DLL file in the 'Windows' folder of your PocketPC computer
MedicationCalendar MedicationCalendar - This program can be used to make sure you take your medications. Each time you take your medication tap the button. The program displays the month and number of pills for each day.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
MedicationLast MedicationLast - This program can be used to keep track of the last time you took your medication(s). Select 'reset' from the toolbar when you take your medications.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeTaps SmokeTaps - When you feel like smoking then you must tap the joypad left/right a set number of times. If you decide not to smoke before you reach the end count then move the joypad up/down to reset the counter.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokingPatients SmokingPatients - This program can be used by a doctor to keep track of patients that smoke. The object of this program is to keep working to make the list as small as possible.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
TaskSmoke TaskSmoke - TaskSmoke allows you to compose a quit smoking plan (increase mins each day) and places the reminder for the next smoke in your Pocket OutLook tasks database. Select the interval mins and tap the button to create a new task of the next time to smoke. The program only schedules a new task if you tap the smoke button
Other Software by developer «Mobifusion Inc.»:
Rays of Light Trying to explore the spiritual side of life? Rays of Light can help you. Composed out of short meditations, it can help you to think about life and its purpose
Arcade from Hell Arcade from Hell is a collection of popular games that have had millions of fans across the world. Superb animation, fun graphics and addictive gameplay make this collection a must-have for your mobile device. The collection includes options to play in different game modes, including bonus item modes and enemy scoring modes
Oxford American Desk Dictionary ,Thesaurus & Phrasebook Oxford American Desk Dictionary ,Thesaurus & Phrasebook Wish you could express yourself better? Cannot find the right word? The Oxford American Desk Dictionary & Thesaurus is your best bet! It is a combination of two of the most useful language tools available – a dictionary and a thesaurus
Art of War for BlackBerry Art of War for BlackBerry - Sun Tzu wrote his book on the art of warfare and strategy over 2,000 years ago -- and it is still applicable today
Great Work Great Career This highly motivating mobile App, adapted from the work of best-selling author Stephen Covey and his associate Jennifer Colosimo, will change the way you think about your work
Qur'an - English Qur'an - English - Get the Holy Quran in English on your mobile! The holy book will demystify the ideology and spiritual foundations of Islam. Your essential guide to understand Islam through the 114 suras (chapters). Download it today! Learn the Muslim way of life from the Holy Quran
Cricket Quiz Game Cricket Quiz Game - Is the game of cricket your prime passion? Are you one of the cricket-crazy millions? If so, then Cricket Quiz is the perfect game for you. A treasure house of amazing facts, this game features insider info about the sport and the best players in history
Fast Food My Way Fast Food My Way - Cooks in a hurry, take heart!
In Fast Food My Way, Jacques Pépin (the man who taught cooking to millions of Americans) shares the techniques he honed in the most famous kitchens of the world to show you how to create simple, special meals in minutes
How to Stay Healthy with Homeopathy How to stay Healthy with Homoeopathy is the most uncomplicated and easy-to-refer book on homoeopathic treatment ever designed. It contains suitable and easy to follow instructions which are very helpful for the users
God's Megacosm -Beautiful Nature's Landscape Wallpapers Pack God's Megacosm -Beautiful Nature's Landscape Wallpapers Pack - Immerse yourself in the beauty of nature. Let the tranquility of an azure sky or the vastness of a sapphire blue ocean help you unwind. From stunning sunsets and dramatic waterfalls, to multi-hued sea shells and breathtakingly beautiful landscapes, take your pick