MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple. But how much less? And how do you know you are achieving the proper levels of nutrition and exercise?
MyDiet provides the support and information you need, all in the palm of your hand. The Goal Wizard helps you set a daily calorie budget, based on your personal metabolism (calculated using the scientifically validated Harris-Benedict algorithms), weight-loss goals, and exercise level. Daily Meal and Exercise logging help you stay on track with your program. The handy MyDiet Today page gives you instant information on your daily activities, so that you can stay on target. The Weight Log and Chart provides positive reinforcement on progress towards your goal.
MyDiet is scientifically based throughout. Goal setting uses the Harris-Benedict algorithms to determine your metabolic rate based on your personal profile. Exercise logging uses data from the CCC to determine calories spent on over 50 diverse exercise activities, including aerobics, weight training, dancing, tennis, and many more. Exercise calories are calculated based on your profile (for example, a 200 pound man will burn more calories playing tennis than a 110 pound woman). The built-in calorie log includes over 600 items, and is based upon the official USDA Nutrition database.
MyDiet gives you the proven tools you need to achieve your goals.
Important note: You should always check with your doctor before beginning any diet or exercise program.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 2003 Smartphone
Other Software by developer «L3Solutions, LLC»:
Currency Converter for P800/P900 Currency Converter for P800/P900 - Instant access to hundreds of different currency exchange rates. L3Currency Converter makes currency conversion easy. Shortcut flags quickly select the most common currencies, including the US Dollar, Euro, UK Pound, Canadian Dollar, and the Yen
Image Calendar Gustav Klimt Edition for P800/P900 Image Calendar Gustav Klimt Edition for P800/P900 - The Image Calendar Gustav Klimt Edition includes 26 beautiful and inspiring reproductions of paintings by the artist Gustav Klimt. Klimt was a leading painter of the turn of the century Art Nouveau movement in Vienna, renowned and sometimes condemned for the raw emotional power of his work
FlashCards for P800/P900 FlashCards for P800/P900 - We've all used paper based flash cards to memorize important facts. But it's impossible to carry around thousands of paper cards
Image Calendar Galaxy Edition for Series 60 Image Calendar Galaxy Edition for Series 60 blend a useful calendar / clock display with a dazzling image slideshow!
The Image Calendar Galaxy Edition includes a large collection of stunning starfield, galactic, and nebulae images. The images were captured by the Hubble space telescope, land based telescopes, and other space probes
WorldHolidays World Holidays puts special holidays for every country and many religions in the palm of your hand!
WallCalc for Nokia 9500/9300 WallCalc for Nokia 9500/9300 contains calculators that implement proven estimation algorithms for over twenty different paint types, wallpaper, and drywall! The calculators determine area, and adjust for windows and doors when needed
Image Calendar Van Gogh Edition for Series 60 Image Calendar Van Gogh Edition for Series 60 - Who says PDA software always has to be boring? L3''s Image Calendars blend a useful calendar / clock display with a dazzling image slideshow!
The Image Calendar Van Gogh Edition includes 26 beautiful and inspiring reproductions of paintings by the artist Vincent van Gogh
LLLS English-Portuguese for Nokia 9500/9300 LLLS English-Portuguese for Nokia 9500/9300 contains 67,862 of the most useful words and terms, a flash card learning system, and a concise pronunciation/language guide.
L3''s Language Learning System (LLLS) brings a world of language to your PDA
SmartShopper for P800/P900 SmartShopper for P800/P900 - If you've ever forgotten a birthday, or a friend's favorite perfume, check out the Friends and Family list
AutoLog for Pocket PC AutoLog for Pocket PC - Check out L3's MegaPack! This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
