Ab And Chest Workouts - If you're like many guys you've already put in endless hours of crunches and push ups only to look down and see the same unchanging chest and belly. If you want to look cut and strengthen your core it's time to amp up your workouts and focus on getting bigger and stronger. See Step 1 and beyond for strategies you can employ to get the results you want.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
NI WorkTrak NI WorkTrak - NI WorkTrak - track travel mileage, drive time and GPS validated check-in.
IMPORTANT NOTE: To enable this application, you must have a Natural Insight user ID and Password from your employer. Contact your supervisor or Natural Insight system administrator for details
Msn health and fitness Msn health and fitness - is a useful application which helps to keep you fit and fresh. You will get a wide range of exercises which will be best for you, detailed video content of trainings and diet guide
Runtastic: Running and Fitness Runtastic: Running and Fitness - is a multifunctional fitness tracker which allows you to track duration, speed, distance and even calories. The application offers intuitive interface and comprehensive data insertion. You can use your phone to get the latest results any time while training
Personal Coach Personal Coach - It doesn't matter whether you are on a bike, foot or skis.
Personal Coach is an exercise planner with GPS logger which monitors, calculates and saves exercise parameters:
· time
· speed
· distance
· exercise route shown on map
· calories burnt
The results, including route in KML format, can be sent by email
StrongLifts 5x5: Workout gym log & Personal trainer StrongLifts 5x5 - is a simple and handy application to get fit and build muscles. This program offers only three exercises,
three times a week, 45 minutes each training. Moreover, it will set necessary exercises depending on the analysis of your data and results of previous trainings
How To Lose Belly Fat How To Lose Belly Fat - Built for Life.” Kind of an interesting title, if you think about it, because it has two meanings. The first is staying in attention-grabbing muscular shape for as long as you’re alive and able to exercise—you will remain “built” your entire life, never embarrassed to peel off your shirt at the beach, lake or pool
A Yoga For Mind & Soul for Android A Yoga For Mind & Soul for Android is an enlightening App that teaches users about the spiritual, mental, and physical benefits of yoga as a lifestyle. Learn meditation techniques through yoga positions, breathing exercises, and gentle mantras
101 Ideal for Exercises 101 Ideal for Exercises - 101 Ideal Exercises for Men Build muscle, burn fat, and transform your body. The Ideal Things You Can Do for Your Body Beyond diet and exercise. If you want an amazing body, you need an amazing workout. Simple as that. Your workout might be hard and intense
Personal Fitness Do you like sports? Excercise? A good and healthy lifestyle? If the answer is yes then you will enjoy having this app with you. Read about fitness, exercise and healthy lifestyle tips in order to improve your quality of life!
FitSyncŪ Featured in New York Times, Wall Street Journal, Guardian, Washington Post, Shape, Muscle & Fitness, Men's Fitness, MORE, Marie Claire, MSN, CNET and more.Men's Fitness: "All the tools you demand from a mobile workout companion
Other Software by developer «Ghstudio»:
300 Workouts 300 Workouts - Here we have given the clear instructions, tips and related pictures for each and every workout.
Obviously, this is still a challenging workout...you shouldn't do it unless you are already in great shape. Fortunately, this can all easily be adapted. Appropriate exercises can be subbed in: Drop down to 150 total reps, or 4-6 exercises of 15-25 reps each
25 Diet Tips When it comes to losing weight there's no more powerful weapon than water
Six Pack Abs Home Workouts Six Pack Abs Home Workouts - the secret of Six Pack Ab Workouts the day for toning is diet plan for abs.
The secret to this workout is how abs exercises to get abs interact with each other. In this way, they are much more effective, all that and more in 6 packs app.
You will not see your stomach muscles if they are covered with belly fat
