Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
kalaripayattu Martial Arts kalaripayattu Martial Arts - kalaripayattu is a indian martial technique from kerala. Its one of the oldest fighting technique of India. It is usually practised in norther part of kerala and some parts of karnataka.
The app provides complete details of how to practise kalaripayattu and the information regarding kalaripayattu
Seven: Workout Seven: Workout - efficient trainings at home. The application offers the best exercises which will help you reach good results at minimum time. The utility has embedded system of achievements and rewards to encourage you
MapMyRun+ for Android MapMyRun+ for Android - MapMyRun is a fitness assistant designed to allow runners, joggers and walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
SportsTracker (by STL) SportsTracker (by STL) - Share, compare, train and compete in your sport on
http://sportstracklive.com
Live sports tracking from your android phone
http://sportstracklive.com
Beat your personal bests!
Superior GPS sports tracking app. Running, cycling, mountain biking, skiing, snowboarding, sailing, biking, flying, gliding
How To Learn Pole Dancing A>Z How To Learn Pole Dancing A>Z - About Pole dancing
Pole dance is a form of performance art, historically associated with strip clubs, which combines dance and acrobatics centered around a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios
Yoga First Asanas Daily Yoga First Asanas Daily - Yoga asanas done first thing in the morning. About 100 poses both for beginners and advanced flow.And lots of Sanskrit terms with English meaning necessary to really understand the spirit of yoga - yoga is not just a stretching exercise.
Beginners and advanced modes. With In app purchases for ads removal and advanced poses
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
LiftPro LiftPro is a powerful application to manage and track your workouts and fitness
WorkoutTimer WorkoutTimer - Timing tool for interval training. Ideal for weight training, tabata, MMA, martial arts, workout, yoga. Automatic voice alerts lets you be aware without an extra partner.
· Set 2 intervals that switch automatically between workout and rest.
· Track workout sets.
· Auto voice alert automatic 10 seconds countdown
Other Software by developer «IMOBLIFE»:
Self-Hypnosis for Sound Sleep Self-Hypnosis for Sound Sleep - Getting a great night of sleep every night is so important. When you get a great night of sleep, you wake up feeling more refreshed and alive each day. Your energy is up and it''s so much easier to be in a great mood when you''ve had a good night of sleep. Self-Hypnosis for Sound Sleep is designed to do two things for you
MobFinance UK Edition (BlackBerry) MobFinance UK Edition (BlackBerry) is a powerful real-time portfolio management program that enables an investor to monitor stock portfolios traded on London Stock Exchange by retrieving stock quotes, live charts, and related business headlines directly to your mobile phone
Medicine Buddha Mantra Medicine Buddha Mantra - The practice of veneration of the Medicine Buddha is popular in China, as he is depicted as one of the trinity of Buddhas, the others being the founder Gautama Buddha and Amitabha of the Pure Land sect. Like Tibetan Buddhists, Chinese Buddhists recite the mantra of the Medicine Buddha to overcome sickness
MobFinance UK BlackBerry Edition(Specially Designed for UK Investors) MobFinance UK BlackBerry Edition(Specially Designed for UK Investors) - MobFinance (UK Edition) V 3.3 --- Specially Designed for UK Investors (BlackBerry)
Spotlight:
MobFinance Customized Edition v3.2 (Only available at http://www.imoblife.com/customize_mf
Businessweek News Businessweek News - Get everything you love from Bloomberg Businessweek, including Top News, Most Popular, Investing, Small Business, Careers, Technology and more. Download Now for Free! Businessweek News is a simple, useful and informative RSS newsreader specially designed for Android smartphone users
Relaxus - Tunes for relaxation and a good night sleep (Symbian Edition) Relaxus - Tunes for relaxation and a good night sleep (Symbian Edition) -
Relaxus - Tunes for relaxation and a good night sleep
From immemorial times, we recognized the therapeutic effect of the music. It started out in the form of Sounds of Nature
Memory Booster Lite Memory Booster is a powerful mobile Memory & RAM boosting tool specially designed for Android smartphone users. It is a handy memory optimizer tool that will keep your Android smartphone running faster and efficiently
Brainwave Tuner Brainwave Tuner - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis?
Just put on the earphones and let BrainWave Tuner turn you on
Memory Booster - Android RAM Optimizer Memory Booster is designed to tackle the difficult & crucial problem of memory management for Android smartphone users. Memory is the most precious resource in your smartphone; Without enough memory, your cell phone will become sluggish or even crash
MobFinance US Edition (BlackBerry) MobFinance US Edition (BlackBerry) - MobFinance is a new generation of Cell/SmartPhone based investor assistant.
It offers a broad range of trade information about stocks, mutual funds, and derivatives from major markets including NYSE, NASDAQ, etc
