The only Pocket PC application to provide 3-D animated exercise demonstrations.
Over 80 animated 3-D exercise demonstrations and complete professional descriptions.
Complete control over each exercise demo means that you can slow it down, pause it and even change the view for a better look at each exercise.
Most effective exercises for shaping and toning problem areas.
Best tried and true methods of packing on quality muscle.
Detailed descriptions for every exercise needed to achieve superior results.
Interactive Anatomy Charts
Interactive diagrams, simply click on the muscle you want to develop and the Pocket Workout Wizard tells you which exercises to use and how to perform them for fast results.
Exercises for all major muscle groups in one easy to use program. No need to buy add on "Exercise Series" like other programs.
Abs
Biceps
Calves
Chest
Forearms
Glutes
Hamstrings
Inner Thighs
Lats
Lower Back
Midback
Outer Thighs
Quads
Shoulders
Traps
Triceps
Goal Oriented Custom Exercise Routines
A wide variety of custom workouts with routines that fit your schedule and commitment level.
Muscle Gain
Shaping and Toning
Lower Body
Lower Body and Abs
Advanced Routines
- German Volume Training
- Supersets
Multiple split routines allowing you to train 3,4 or 5 days per week.
Learn which muscle groups to train together and the correct order to perform exercises.
Training Journals
Easily record all of your workout information while you train.
Pre-designed custom worksheets for each exercise.
Option to Create-Your-Own worksheets (i.e. add your own exercises)
Quickly save and/or view all of your workout information.
Worksheet button located next to the corresponding exercise. Simply view a demo, perform the exercise and record it.
Custom finger keypad for ease of use at the gym.
Complete weight training and aerobic training journals.
Convenient "last session" feature to automatically complete the worksheet with the saved information from your last workout.
Add your own notes or helpful hints to each workout.
Save an unlimited number of sets for any exercise
Compatibility
New build, now also compatible with square screen and landscape view.
There are several builds of the Pocket Workout Wizard. Please make sure you are downloading the correct version for your device.
If you are unsure of which operation system your device is using, do the following.
Go to Start menu--->System--->About. The information is listed at the top of the 'About' screen.
Windows Mobile 6.0 Classic and Professional.
Windows Mobile 5.0/6.0 Classic and Professional VGA (480*640 high resolution)
Windows Mobile 5.0 Pocket PC/Pocket PC phone edition.
Windows Mobile 5.0/6.0 Pocket PC/Pocket PC phone Square Screen and Landscape
Pocket PC 2002, 2003 and 2003 Second Edition
Requires 21MB of available RAM.
Contact Information/Support
If you have any questions, we are always glad to assist you. Simply send an email to workoutwiz@gmail.com. Please include the name of your device in the email.
Upgrades are FREE for all previous customers who purchased a full version of the Pocket Workout Wizard.
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If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
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Great for beginners and experienced athletes looking for ways to add some variety to their training
