Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide.
The Database contains:
Full-color Cover Page, Storage Card Compatibility, Searchable Records
Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
Nutritious Facts for Foods, including 960 foods listed A - Z
Each food listing includes:
Serving Size
Weight
Calories
Fat
Saturated Fat
Cholesterol
Carbohydrates
Protein
Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise
Start improving your health today!
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 2003 Smartphone, Windows Mobile 5.0 Smartphone, Windows Mobile 6 Standard, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Standard
Similar Software:
Vegan Cupcakes Vegan Cupcakes - The hosts of the vegan cooking show The Post Punk Kitchen are back with a vengeance - and this time, dessert. A companion volume to Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a sweet and sassy guide to baking everyone's favorite treat without using any animal products in the food
Best Selling BarBackŪ Drink Guide Best Selling BarBack® Drink Guide Get the Bartender's Drink Encyclopedia (nearly 25,000 drink recipes, including the 10,000 recipes from the BarBack Drink Guide) for only $24.95!
Warning: Contains graphic language in the X-Rated drinks section
DinersChoice for Pocket PC DinersChoice for Pocket PC - Check out L3's MegaPack! - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
NutriData for PPC NutriData for PPC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
Vegan with a Vengeance In Vegan with a Vengeance, Isa Chandra Moskowitz, host of the NYC community access vegan cooking show The Post Punk Kitchen, brings the do-it-yourself, community-driven ethos of punk rock into the kitchen
Bartender! for Pocket PC Bartender! for Pocket PC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories. It includes L3's award winning and best selling apps for business, personal productivity, health, utilities, games, and more
World Renowned Chef: Sanjeev Kapoor's Any Time Temptations Sanjeev Kapoor's Any Time Temptations is an outstanding collection of exotic recipes found on the menus of fine-dining restaurants frequented by the elite of urban society. Now you can cook these dishes at home and delight your near-and-dear ones
Anthony Dias Blue's Pocket Guide to Wine Anthony Dias Blue's Pocket Guide to Wine - Wine critic Anthony Dias Blue’'''''s Pocket Guide to Wine is an excellent guide for the wine lovers. It informs and inspires, offering both an introduction to wine for novices and fresh insights for the connoisseur. It lays emphasis on American wines and their hidden treasures
20,000 Leagues Under the Sea 20,000 Leagues Under the Sea - Welcome aboard the submarine "Nautilus."
20,000 Leagues Under the Sea, by Jules Verne, tells the story of the infamous Captain Nemo and his wonderful submarine. An expedition is sent to find out about a mysterious sea beast that has been attacking ships
The Story of wells - Ringtone Bundle for Mobiles The Story of wells - Ringtone Bundle for Mobiles - Based on a short story enjoy the Ringtone of ?The Story of Wellson your Mobile. With the rippling sound of water this Bundle offers you a specific tone for your Message & Ring as well
Expense Traker for Sony Ericssion W950 Phones Would you like to track your incomes and expenses? Are you always forgetting how your money has gone or even how much you`ve had? Would you like to monitor your regular income whic
The Art of War by Sun Tzu Highest Selling ancient Chinese treatise about how to beat your enemies in wartime. Popular in light of current events. Clear understanding of Chinese administration and strategies
Most Wanted Fugitives (Palm OS) Most Wanted Fugitives (Palm OS) - Do you know the friendly neighbor next door could be a pedophile or the old guy who is a regular jogger at the neighborhood park could be a serial killer wanted by the FBI? Download "FBI's ten most wanted fugitives" on your mobile today and know about the most wanted fugitives and help the FBI bring them to justice
Wall Street Words-Financial Management made easy! Wall Street Words - Achieve better financial portfolio savings
Wall Street Words: An A to Z Guide to Investment Terms for Today's Investor is an essential guide to the words spoken on "the Street
World Almanac - Health & Education Bundle World Almanac - Health & Education Bundle - Whether you are an educator, student, scholar or just need immediate access to important facts about health and education, you will find this database fast, comprehensive and extremely valuable. Loaded with dates, events, statistics, facts, analysis, and footnotes
Signal Flags The Signal Flags Pocket Directory™ Database is the perfect fast reference for boaters, mariners and the curious. Get basic information about current and historical maritime signal flags
Anthony Dias Blue: Pocket Guide to Wine Anthony Dias Blue: Pocket Guide to Wine - Anthony Dias, winner of the James Beard Foundation Award, is one of the most influential wine and food critics in the US