6 Week Training - 6 Week Training an easy to follow to program to help you reach your goal in the following exersises:
Hundred Pushups.
Two Hundred Situps,
Two Hundred Squats and
Hundred Fifty Dips.
After taking the initial test for each of the exersises the program will put you in the appropriate workout level and keep track of your workout.
After week two, four and five there is an Exhaustion Test that will determine which level of the program is right for you in the following week.
You can always monitor your progress by looking though the logs and charts available.
If you have any questions, problems or suggestions do not hesitate to email us.
Four Apps in One and best of all it's ALL FREE.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows 10 Mobile, Windows Phone 7, Windows Phone 8
Similar Software:
PushUp Counter PushUp Counter - Take your pushup workout to the next level!
With DBTek PushUp Counter you can monitor your workouts, get statistics about them and enjoy! You can also have the history of all workouts done.
Coming soon: PRO version, with phone sensors support
Fitness Xpert This application tells you what you must do to stay fit according to your weight and gender
Marathon FREE Marathon FREE can record and save your movement, It's the perfect companion for sporting activities such as running and biking. Thanks to the announcement feature you'll get feedback without taking your phone out of the pocket. Compete against your previous results for motivation and help to reach your goals
My Workout My Workout is a handy app that allows you to save your workout routines to an easy to access and easy to read schedule. My workout also has a stopwatch included for rest time between sets and a 1 rep max calculator. Important tools for the gym!
*UPDATES 1/5/2011
Fixed a lot of bugs (Thanks to all who submitted feedback!)
YogaForHer YogaForHer - This app seeks to bring to you easy Yoga aasanas for common of majorily 'HER' health ailments right at your fingertips. You would go Ga Ga over its Content, UI & the music in background which makes you feel Yoga when it runs
T-Nation Training Get the latest tips and tricks to building your ultimate body
Other Software by developer «Herm's Software Services»:
Ball Kick Ball Kick - Ball Kick is a simple game that keeps you coming back for more.
Keep the ball in the air as long as you can, and try to beat your high score! A simple, fun, and quick game for anyone with few minutes to spare.
- High Score is saved untill manually cleared
Pocket Arsenal (Free) Pocket Arsenal (Free) is a Virtual Gun app with plenty of guns to keep you entertained. Don't let stress get to you, simply fire up your favorite gun and have a blast.
Featuring 15 Beautiful Weapons
Handguns:
Gold Desert Eagle
Walther P99
Mini Desert Eagle
Beretta 92
Ruger Mark III
SW1911
Revolvers:
.38 Snub
.44 Raging Bull
Pocket Maze (Free) Pocket Maze (Free) - Pocket Maze is a Labyrinth/Maze type of game where your goal is to get the metal ball into the finish hole by avoiding the obstacles. Simply tilt the device to get the ball rolling.
15 Timed levels that show the best time and the last time it took to complete the level so you can compete with your friends to see who can do it faster
Fun Math Fun Math is a game that lets you practice math in a whole new way. This game is fun for both children and adults and will help learn and improve simple math skills.
Featuring two game modes that end after five incorrect answers:
Match Game where you match a ball containing the math problem with a ball containing the solution
Virtuality (Free) Virtuality (Free) - This application is a collection of four virtual items that can be used for playing pranks or for personal amusement.
Items are Clippers, Lighter, Shaver and a Chainsaw.
Hair Clippers: Realistic clippers that can be used to trick someone into thinking that they are getting a haircut. Flip the switch On and tilt the phone to start cutting
Matchsticks Matchsticks - Matchsticks is a collection of 30 matchstick puzzles and two games Marienbad and 21 Matches.
Both of the games can be played against the AI or versus a friend and make great pub games.
Rules for Marienbad:
This game starts out with four rows of matches having 1,3,5 and 7 matches
Love Meter Love Meter is a collection of apps with love related theme.
Perfect for Valentine's Day or as a great party tool...
Featuring three games to find out if the person you are with is the One.
Love Meter - Which is a Love Calculator that gives you a compatibility result between two people
MASH (Free) MASH (Free) - Want to know your future and find out who you or your friends will marry? How many kids you will have, what kind of car will you drive and where you will live?
MASH (Mansion, Apartment, Shack, House) will answer all those questions.
- Easy to pick up and play - simply name crushes, colleges, jobs and so on to reveal your future