PumpOne - PumpedPilates Level 2 - Wondering what all the buzz is about? Pilates is a system of strength-training and toning that has been used by everyone from world-renowned dancers to physical therapists. PumpedPilates mat workout is a series of exercises designed to target your core along with challenging your strength and flexibility. It is a great addition to any fitness repertoire. So go ahead and tap into this spectacular system of body conditioning, fitness and healing
PumpedPilates Level 2 will help you Gain Strength, improve your Flexibility and increased your Endurance.
The best part? PumpOne is a visual training aid that won't get in the way of you, your music or your workout. Listen to your favorite workout mp3's while seeing what exercises you should perform.
So simple, it's genius. PumpOne is easy to use.
1. Choose the PumpOne Trainer that suits you best.
2. Download the Trainer images to your PC or Mac.
3. Sync your handheld.
And you're off, individual expert workouts for the gym, home or on the go - wherever and whenever.
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Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x
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PumpOne - PumpedPilates Level 2 is compatible with your device IBM Workpad
