Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Runtastic Sit-Ups Pro for Android Runtastic Sit-Ups Pro for Android - Runtastic Sit-Ups turns your Android phone or tablet into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 100 sit-ups in a row.
The software automatically counts your sit-ups using the accelerometer of your mobile device
30 day fitness challenge - Workout at home 30 day fitness challenge - is an excellent fitness application, with the help of which you can improve your physical shape and remove excess weight fast and efficicently. This fitness plan is developed by a professional fitness trainer on the basis of scientific recommendations; it will help you improve your physical shape and health
How To Learn Pole Dancing A>Z How To Learn Pole Dancing A>Z - About Pole dancing
Pole dance is a form of performance art, historically associated with strip clubs, which combines dance and acrobatics centered around a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios
Ashtanga Yoga Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is the form of yoga most used by athletes and those interested in quickly increasing strength and stamina
Endomondo Sports Tracker Track your sport in real time and challenge your friends using the built-in GPS! Your trainer for running, cycling, walking etc:
Runtastic Squats Pro for Android Runtastic Squats Pro for Android - Runtastic Squats turns your Android phone or tablet into a personal fitness assistant.
The app includes a sports training plan designed to help you achieve 150 squats in a row.
The software automatically counts your squats using the accelerometer of your mobile device
Fitness Buddy for Android Fitness Buddy for Android - Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this application, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals
Noom Weight Loss Coach Noom Weight Loss Coach - Noom Weight Loss is a full-featured app for weight loss, combining CardioTrainer, Calorific and Weight Loss Trainer into one easy-to-use package
JEFIT - Workout,Fitness,GymLog JEFIT - Workout,Fitness,GymLog - Professional Weight Training/Bodybuilding App designed by serious bodybuilders
Daily Yoga for Hips and Butt (Free) Daily Yoga for Hips and Butt (Free) - With all the session designed by our certified yoga instructor, Daily Yoga aims to offer an overall training for both men and women to enjoy physical boost-up and mental refreshment. For any possible query during the practice, you are very welcome to contact us via email
Other Software by developer «IMOBLIFE»:
Music Therapy for Refreshment Music Therapy for Refreshment - Music Therapy for Refreshment is another Alpha Wave music application from DownloadAndroid.info. Medium Speed Alpha Wave (10Hz) set in 5 melodic music pieces provides a most relaxing way to restore your vigor, to bring about a refreshed mind
Brainwave Tuner (Android Edition) Brainwave Tuner (Android Edition) - Want to relax? Meditate? Learn faster? Focus attention? Increase your awareness? Try self-hypnosis? Just put on the earphones and let Brainwave Tuner turn you on
Relaxus Lite Relaxus Lite is a wonderful collection of Sounds of Nature and Melodic Tunes to help you relax at your desired setting. From immemorial times, we recognized the therapeutic effect of natural sounds
Advanced Launcher Lite Advanced Launcher is a must-have application for every Android owner. Advanced Launcher will create shortcuts to any application or function with ease and style. It makes your Android device extremely handy and user-friendly
Brain Sooth - Sooth your mind and relieve headaches! Sooth your mind and relieve headaches!Based on advanced Electroencephalography theory, brainwave test has been widely used in medical field. Doctors can detect people's mood condition according to the brainwave frequency
Restful Sleep Deluxe (Free) Restful Sleep Deluxe Edition - Professional Self Hypnosis for a Good Night Sleep * The Full Version is now available for purchase on Android Market!
MobFinance-Mobile Stock Tracker With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time
Stretch Exercises Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation
Self-Hypnosis for Weight Control Self-Hypnosis for Weight Control - Motivate your subconscious mind to control your weight! You will be amazed on its effect.? ? David J. Marvick, CHt Do you have the following experience? You want to lose weight. Your weight loss goal is clear
MobFinance-Mobile Stock Tracker for European Investors With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time