Daily Yoga for Toning Abs - Daily Yoga is a series of Yoga exercises to train different parts of your body. It aims to offer comprehensive training for both men and women to enjoy a physical boost-up through regular Yoga exercises.
Daily Yoga for Toning Abs provides professional Abs building routine based on 16 yoga asanas, with animation demonstration and an average 10-minute training duration. We have detailed instructions displayed on Semi-transparent windows which help you become more active in Yoga Learning.
How does Daily Yoga practice actually tone your abs?
Different from traditional training which emphasizes only to strengthen the surface layer of your muscles, Yoga practices focus on an all-around training with correct postures, healthy breathing and rational arrangement of movements. When building your abdominal muscles, Yoga teaches you to:
- Build your abs at the same time nourish internal organs of the body.
- Coordinate deep breathing with every movement for a better control of your body. In this case you pay more attention to the training to achieve better effect.
- Calm down and get rid of physical and mental stress.
What should be noted by beginners?
If you are a beginner, remember not to push yourself too hard as a standard posture is not necessarily required. Yoga advocates a relaxed feeling throughout the training. Thus you can slightly bend your knee at an intense stretching, or stop to take a rest when feeling too tired.
Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort," not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.
Notable Features of Daily Yoga for Toning Abs
- Demonstration animation to guide you through the practicing sequence!
- 10-minute abs building routine
- Check out the beginner guidance
- An all-around training with correct postures, healthy breathing and rational class arrangement
- We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.
Come and try the challenging abs toning routine!
Like it? Share with your friends!
Supported operating systems:
Google Android 1.0, Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Yoga Aasan Yoga Aasan - Yoga Asana Free android Apps serves not just yoga teachers, but is targeted at the growing Yoga community
Runtastic Road Bike Pro for Android Runtastic Road Bike Pro for Android - Runtastic Road Bike turns your Android device into a powerful cycling computer.
The app uses your phone's GPS to track your route on a map and provides useful information such as elapsed time, traveled distance, speed, altitude, calories burned, weather, etc
How To Learn Pole Dancing A>Z How To Learn Pole Dancing A>Z - About Pole dancing
Pole dance is a form of performance art, historically associated with strip clubs, which combines dance and acrobatics centered around a vertical pole. This art form has recently gained popularity as a form of fitness and mainstream entertainment, practised by many enthusiasts in gyms and in dedicated dance studios
flachen Bauch flachen Bauch - Mein Name ist Thomas Bluhm und ich möchte dir mit dieser Webseite helfen einen flachen Bauch oder gar ein Sixpack zu bekommen.
Aus eigener Erfahrung weiß ich, wie schwer es sein kann Bauchfett für immer los zu werden
RunKeeper RunKeeper - Track, measure, and improve your fitness.
RunKeeper uses GPS to track your fitness activities, including distance, time, pace, calories, heart rate, and path traveled on a map.
RunKeeper also provides audio cues, customized interval workouts, manual entry for treadmill and other cardio equipment, integrated RunKeeper FitnessClasses and no advertising
Maximum labs Maximum labs - Taseer Dawakhana's web site for best herbal cure,Medicine,disease's articles,lots of information to let your knowledge expand and gives you a better health and better tomorrow
Pilates Rehberi Pilates nedir, kimler yapabilir, tarihcesi, faydalari ve daha fazla bilgiye ulasabileceginiz Pilates Rehberi-Android uygulamasi sizlerle
Learn Yoga A>Z Learn Yoga A>Z - Today only, get Yoga Studio for FREE (usually $3.99). Don't miss it out!
The world's favorite and the most advanced mobile yoga studio to date! Enjoyed by over 7,000,000 fans worldwide.
Yoga is beautiful, simple and delightful to use. 289 poses and breathing exercises, all shown in stunning HD video, make it the largest database of yoga poses
Walk with Map my walk Walk with Map my walk - is a handy training program. With this application you will get detailed statistics for each your walk/training. Besides, you can discover new routes, share your favorite ones with other people and simply find inspiration for new achievements
US Terrain Intelligence for Android US Terrain Intelligence for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Other Software by developer «IMOBLIFE»:
Self-Hypnosis to be Smoke Free Self-Hypnosis to be Smoke Free - Numerous ways have been tried to quit smoking. According to a national survey, hypnosis is the most effective one in it, three times more effective than the patch and 15 times more effective than willpower. Self-Hypnosis to be Smoke Free is built to help you turn your sub-conscious mind to be your ally when fighting urges to smoke
MobFinance MobFinance is a powerful Real-time stock tracking program that enables an investor to monitor portfolios from 10 US markets by retrieving stock quotes and live charts directly to mobile phone. It offers a broad range of trade information about stocks, mutual funds, and derivatives from 10 major markets
Music Therapy for Refreshment Music Therapy for Refreshment - Music Therapy for Refreshment is another Alpha Wave music application from DownloadAndroid.info. Medium Speed Alpha Wave (10Hz) set in 5 melodic music pieces provides a most relaxing way to restore your vigor, to bring about a refreshed mind
Ultimate Fighter - Top Arcade Shooting Game Ultimate Fighter is one of the best arcade shooting games specially designed for BlackBerry owners. All the outstanding graphics, special effects, soundtrack and 100% of pure gameplay are fully optimized for BlackBerry
MobFinance-Mobile Stock Tracker for European Investors With Mobfinance, European investor can monitor his entire portfolio by retrieving stock quotes and live charts through Internet directly from his mobile phone anywhere at any time
MobFinance US Edition (BlackBerry) MobFinance US Edition (BlackBerry) - MobFinance is a new generation of Cell/SmartPhone based investor assistant.
It offers a broad range of trade information about stocks, mutual funds, and derivatives from major markets including NYSE, NASDAQ, etc
Office Yoga - Care Your Health Office Yoga : Easy-to-learn Yoga Classes in Your Office Office Yoga is a health application for Android users with nine sets of easy yoga movements, which you can practice for relaxation and refreshment
Self-Hypnosis for Sound Sleep Self-Hypnosis for Sound Sleep - Weight Control - Enjoy Sound Sleep With The Incredible Power Of Self Hypnosis!
Self-Hypnosis for Sound Sleep is designed to do two things for you. First, it's designed to help you get to sleep easier at night by learning to relax and let go of any worries or stress you might still be holding onto
FinanceNews EU Edition FinanceNews EU Edition is developed based on RssNews!-the most Easy-to-use mobile RSS news reader on the earth. With FinanceNews, you can get access to Finance RSS feeds scattered all around the world wherever you are
