Complete Fitness Tips - If you are looking for effective ways to get a fit and healthy body and to lose weight, then you have come to the right place. Health and Fitness has now become one of the major concerns.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away. This easy life has restricted humans to do that bit of physical exercise which is required to keep the body fit and healthy. We get instant, spicy and variety of food which lose their nutrition during the process.
How do we ensure that we have all that we need to have a healthy living? This is a big question among everyone. We need proper nutrition and a fit and healthy body.
Good Health is all that one craves for. Becoming healthier and fitter though not very difficult needs dedicated efforts. Did you know that a complete plan consists of three basic elements: exercising for aerobic fitness, muscle strength/endurance and for flexibility? How do you assess your current fitness level before you begin? Can you tell how much exercise you should do or if you should see your doctor before you start?
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Outdoor Chart for Android Outdoor Chart for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Aardvark Pedometer free Aardvark Pedometer free - Works on phones with or without built in step counters. This free version still gives your step count and distance on the widget. You also get charts showing your steps per hour and steps per day. The settings section still provides you the choice to archive or export your data for further analysis
Top Workout Timer Top Workout Timer is a high intensity interval timer with exercises speech functionality that allows you to create your own workout plans and helps you to reach your sporting goals.
It not only measures the preset time of your intensity intervals, it also tells you which exercise from your plan should you be performing next using its text to speech functionality
Outdoor Share for Android Outdoor Share for Android - The Outdoor Navigation software is your best friend through your adventures in the wild.
Go into the outdoors with confidence and enjoy your activities without worrying about the tools to help you navigate. Your Outdoor Navigation app is made by the people who have been developing this software since 2003 across multiple platforms
Pedometer (Android) Pedometer is an Android application that counts your steps by using the sensors in the phone.
It calculates the pace (steps per minute), and can help you maintain a desired pace by speaking to you. It will ask you to install the Text-to-Speech library if you enable this option.
It runs as a service, so it keeps counting when the display is off
Endomondo Endomondo - is an excellent assistant to achieve your fitness goals. Activate GPS and track your trainings. Walk, run, exercise or ride a bike and application will follow your activity, duration and speed, reflect route and distance on the map and even calculate calories
Yoga Workout Planner Yoga Workout Planner is a comprehensive yoga app embedded with animated yoga classes on your Droid.
Every position will be demonstrated in animation, along with detailed instructions and voice narration.
Every session is well arranged by our certified yoga instructor and the postures will be shown one by one with a timer to guide you through the whole sequence
Body Building Muscle Are you looking to grow muscle mass and burn calories more efficiently?
Best Fitness Zone Best Fitness Zone - Enjoy the Best Fitness Zone application on your mobile phone. Just read the tips with more informative images follow it in your regular days and keep yourself and your family healthy and active. This app has got the 10 best home equipment's you should have in your house for faster workouts. Stay with this app for more tips every week
GOFG Sports Computer GOFG (Get On Fat Guy) Sports Computer is a cross platform sports tracker. Supported platforms are Android, Maemo, Symbian, WebOS and Windows Mobile. It is OpenSource and its intention is to support tracking your sports activities using GPS
Other Software by developer «Creativeglance»:
Quit Smoking Habit Quit Smoking Habit - Whether you have been a pack-a-day smoker for a lifetime or are just giving into peer pressure, quitting the cigarette can be a tough ask – but at the same time very necessary. Experts suggest that the more you learn about the adverse effects of smoking, the more likely are you to quit
Call History Backup Messages and call history can be important part of regular mobile usage. It maybe a call that you got last evening but didn't have the time to save the name of the person! There is every chance that you forgot the name and the call history has been erased somehow
Fish Curry Recipes A fish dish could be picked up in any season - be it Pollack, haddock, monkfish, salmon, cod, cooley or the shrimps. From the rich South Asian Bengali fish items to the Mediterranean servings; this app presents fishes in delicious shapes!
Animal Shapes - Kids Puzzle Animal Shapes - Kids Puzzle - ANIMAL SHAPE PUZZLE - Animal Shapes has the perfect balance between ease of play and mind challenge. Educational is fun with colorful animal shape puzzle! Just slide and snap the colorful puzzle pieces into place to reveal the delightful animals
Halloween Tattoos Halloween Tattoos - Hallowe'en tattoos for boys and girls! Tattoos for Halloween are spooky and fun!
Find skulls, jack o lanterns, skeletons, witches and many more. These tattoos are perfect for Halloween makeup!!!
This special Halloween tattoo gallery features Halloween related designs such as pumpkins, sugar skulls (Day of the Dead) and many horror characters
Income Expense Manager Track and manage daily expenses quickly & easily! Business expenses, personal expenses, travel expenses etc can all be managed rapidly using Income Expense manager simple and intuitive user interface
Halloween Scary Dentist Halloween Scary Dentist - This Halloween you need to fix the teeth of some of the world's scariest vampires who are suffering from a horrible toothache and needs a dentist to help them to clean bacteria, removing plaque and tar
Daily Personal Life Tracker Daily Personal Life Tracker - Let’s begin with tracking your personal life routines and activities. Once you have enough data then generate reports and graph to analyze. Analysis can give you power to make certain moves and decision in life to make them smooth. So why not let data mining discover unknown trends in your life? Face it, data do not lie
Crazy Dentist Clinic Kids do not like to go to the dentist, but they like to be a crazy dentist. Bring out little dentist skills in your children by become crazy dentist and to take care of their patients in their very own clinic
Hyper Timelapse Hyper Timelapse - Do you love to watch your normal captured videos to time lapse mode? Are you looking for alternative to Hyperlapse from Instagram? Grab this Hyper Timelapse app now!!! It’s really easy to create amazing time lapse of your captured videos with this amazingly simple timelapse video editor app.
It's really easy to use, and has a beautiful interface
