100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: - Scoop out the inside of a bagel to reduce your carb intake. - Don''t read or watch TV while eating. - Stock up on good carbs such as oatmeal and whole-wheat pasta. - Choose popcorn instead of potato chips. - Walk before meals to decrease your appetite. - Eat protein when indulging in bad carbs. - Put exercise on your to-do list every day.
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CarboCalc for HanDBase CarboCalc for HanDBase-is designed for anyone wishing to easily add up the carbohydrate intake in his or her diet, for example, using an Atkins regime. It could also be used to help manage one's diet as it includes other nutritional values
Mobile Diet Mobile Diet - very simple yet effective and innovative weight control program. So simple that it takes only 2 seconds to record a meal.
Record your meal easily with a glance! Get the weight you want consistently with easy balance meal. Designed for simplicity and tested for effectiveness, you will feel healthy everyday!
How it works?
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KCal KCal - Calorie Counter application for mobile phones
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCal comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
Nutrition Quick Study Guide Nutrition Quick Study Guide- Boost Your grades with this illustrated quick-study guide. You will use it from an undergraduate school all the way to medical school. FREE first 2 chapters in the trial version
KCalango KCalango - Calorie Counter application for mobile phones.
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCalango comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
Best Diets, Plans, Recipes and Nutrition Encyclopedia Best Diets, Plans, Recipes and Nutrition Encyclopedia-
Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies, eating disorders, and cleansing recipes are explained in details.
Audience
Intended for everyone interested in diet and nutrition
MobiSystems Diets MobiSystems Diets is specially designed to facilitate your dieting and life-style needs on the go. Do you need to lose weight, get in shape, or simply watch what you eat? MobiSystems Diets enables you to set up a weight loss program and begin the journey towards the body you want
Diet2Go Diet2Go is the first of its kind weight-loss application for Symbian s60 3rd and 5th edition mobiles
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