Stress Reduction-Audio-Free - Want to better learn how to relax? Stress Reduction-Audio contains two guided relaxation techniques to guide you through the process of becoming more fully relaxed.
Two relaxation techniques are included along with a peaceful and relaxing background music.
1. Relax and Breathe - Walks you through relaxing all the muscles in your body combined with a deep breathing exercise. (7 minutes and 40 seconds)
2. Relax and Visualize - This technique is a mildly self-hypnotic procedure that includes relaxing your muscles, mind, and visualizing a peaceful scene. This is often a favorite. (15 minutes)
Two techniques are included because some people find they can more effectively utilize one technique over the other. Also, having one with a shorter play time helps when you need to relax, but are under time pressure.
Note: These techniques are not intended to treat any emotional or physical condition. Rather, this app is intended for people who want to learn one of many techniques for coping with the stress of everyday living. If recommended by a psychotherapist, it may be used as a part of a larger treatment program.
· This free version of the app includes ads and streams the audio from the Internet (so data rates may apply from your carrier if not using Wifi). The Full version allows you to download the full audio files to your device rather than streaming them from a remote server, and does not contain ads.
What's New in This Release:
· Stress reduction tips added. Minor fixes made.
What's New in 1.2.2:
· Added automatic pausing of the playback when a phone call comes in. Notification icon added when playing.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Massage Body Spots Free Massage Body Spots Free - This application gives you the exact location and info about the most sensitive massage spots all over your face, hands and feet.
Giving them a brief massage on an everyday basis will get your body a guaranteed better and fresher look.
What's New in This Release:
· crash bug fixed in 1.6 devices
What's New in 2
Super Slim Course Isb Super Slim Course Isb - Taseer Dawakhana's web site for best herbal cure,Medicine,disease's articles,lots of information to let your knowledge expand and gives you a better health and better tomorrow.Herbal tonic for vitality.A guaranteed treatment for premature ejaculation and impotence.Enhances the sexual staying power of a man while it Cures the incomplete erection
Daily Beauty Tip Daily Beauty Tip - raight from the best female celebrity stars stylists new beauty tips about makeup (eyes, lips, nails), clothes, hairstyles, body care and other important for girls and women subjects.
New tips are posted daily (Monday to Friday)
Cower defense Cower defense - help fearless cows reflect alien attacks. Place fortresses and defense towers on the map, destroy alien army. Demonstrate your strategy and tactics talent in this merry Android game. Help cows craft an impregnable military base and stop the enemy. Place fire points and other defense constructions along the road along which aliens move
Tower defense: Castle wars Tower defense: Castle wars - build an invincible defense system based on defense towers to stop the enemy invasion. Demonstrate your strategy talent in this exciting Android game. Look at every game map carefully to find weak places and make them stronger placing defense towers in the key points
Real battle simulator Real battle simulator - take your army consisting of different types of soldiers to the battle. All soldiers fight like real warriors and are able to defeat any enemy. Feel how it's like to be a real general in this exciting Android game. Hire soldiers of different classes such as sword soldiers, archers, artillery soldiers and so on
Body IMC Body IMC allows you to:
- Calculate your BMI
- Check your health state
- Check the amount of weight you have to lose/gain
- See your protein factor and calories spent per day
This app is available in English, French and Portuguese
Bladder Cancer Bladder Cancer - This hollow, elastic body organ collects the urine from the kidneys before disposal. Bladder cancer is often a ailment that builds up within the organ tissues. It occurs as soon as cancerous cells grow and impinge on all or any layers in the bladder
Other Software by developer «Mindware Consulting»:
Quick Volume Widget Pro Quick Volume Widget Pro - The Quick Volume Widget eliminates the need to go through menus when you want to change sound levels. With the widget running, just simply press the widget to quickly change volume states. Long press on home screen to install
Math Star Math Star - Want to exercise your math skills, processing speed, and concentration? With regular practice of this game, you may be able to enhance these skills. The game provides a 2 minute exercise, which is a great diversion.
The concept of the game is simple. Click the correct answer to the math problem
Spatial Memory Game Spatial Memory Game - Spatial Memory Game is a brain trainer for Android. It allows you to practice your memory of spatial locations.
The game keeps track of your progress over time and lets you compete against other players on a global leaderboard.
It is recommended to play the game twice a day
Attention Training Game Attention Training Game - Want a game that might actually do your mind some good? With proper practice, this one just might. The game will allow you to practice your attention and processing speed skills. This app is based in part on the Flanker task from cognitive psychology.
A group of arrows will appear on the screen
Mental Flex Mental Flex - Want a game that might actually do your mind some good? This one just might with practice. The game requires you to rapidly switch mental sets by identifying a shape by the color of the word or by the meaning of a word. When identifying a shape by the color of the word, you must ignore the word's meaning
Mine Sweeper (Multi-Themed) Mine Sweeper (Multi-Themed) - Brain game based on the classic Minesweeper. The goal is to successfully mark all the mines without revealing or stepping on a mine. You must deduce the locations of mines based on the numbers that are revealed when a tile is uncovered.
Mine Sweeper (Multi-Themed) features:
· Five different skins or themes for appearance
Memory Span Training Game Memory Span Training Game - Want a game that might actually do your mind and brain some good? With proper practice, this one just might. This app will help you exercise the following abilities: working memory for visual and verbal information, attention and concentration, and mental sequencing
Vocabulary Star Vocabulary Star - Want to improve your vocabulary in an enjoyable way? With enough practice, this game will help you do that. With a database of nearly 5000 words, you can improve your word knowledge.
Each trial will display the definition of a word. Below the definition there are 4 buttons that have parts of the word in a scrambled order
Memory Racer Memory Racer - Want a game that may actually do your brain some good? This one just might. You choose whether the image that appears is the same as the previous image as rapidly and accurately as possible.
Memory Racer will help you practice your concentration, processing speed, and accuracy of responses
