MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple. But how much less? And how do you know you are achieving the proper levels of nutrition and exercise?
MyDiet provides the support and information you need, all in the palm of your hand. The Goal Wizard helps you set a daily calorie budget, based on your personal metabolism (calculated using the scientifically validated Harris-Benedict algorithms), weight-loss goals, and exercise level. Daily Meal and Exercise logging help you stay on track with your program. The handy MyDiet Today page gives you instant information on your daily activities, so that you can stay on target. The Weight Log and Chart provides positive reinforcement on progress towards your goal.
MyDiet is scientifically based throughout. Goal setting uses the Harris-Benedict algorithms to determine your metabolic rate based on your personal profile. Exercise logging uses data from the CCC to determine calories spent on over 50 diverse exercise activities, including aerobics, weight training, dancing, tennis, and many more. Exercise calories are calculated based on your profile (for example, a 200 pound man will burn more calories playing tennis than a 110 pound woman). The built-in calorie log includes over 600 items, and is based upon the official USDA Nutrition database.
MyDiet gives you the proven tools you need to achieve your goals.
Important note: You should always check with your doctor before beginning any diet or exercise program.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 2003 Smartphone
Similar Software:
Atkins Diet Carb Counter PPC with FREE Desktop PC NEW! Now supports WM 5 & 6! Atkins Carb Counter w/ free PC version! Includes Carb Counter, Food Database w/ top 12 restaurants, Journal, Personal Stats & Guide w/ tips for success!
Weight loss - Everything you need to Know Weight loss - Everything you need to Know - Get the facts about weight loss and take an active approach to your health.
Successful weight loss means making changes to your eating and activity habits that you can maintain for life
Kai's File: Weight Kai's File: Weight - Record your weight data in the database. Make an overview of your weight about days and month
US Army Body Fat Percent Calculator Calculates body fat percentage according to U.S. Army stds set forth in AR 600-9 / AR 40-591. Notifies Over wt status and amount of Body Fat to reduce.Saves Mesurements
BMI Watch BMI Watch - BMI means Body Mass Index.
Simply speaking this is formula which mathematically "tells" you if your weight is Ok for you or if you have any problems with how much you weight.
BMI Watch is very simple and very useful program that helps you to keep your weight under control
PointCalc PointCalc - Now supports Portrait / Landscape screen rotation. The PointCalc 4.3 program is designed to be an easy to use dieting point calculator. It calculates the point value for a food, keeps track of what you ate today and stores your favorite foods in a database
Exercise Assistant(SlimSoft) Exercise Assistant(SlimSoft) - Manage your health using this latest tool. The application has the following features:
Establish a weight loss program by setting weight loss goals. Input your desired weight and select a target date. System shows the daily calorie you need to burn for achieving the desired weight
emDiet Control emDiet Control is a handy tool for people who want to have an eye on their weight.
The features viz., List of food, dessert and drink items with its calorific values are provided for you to know more about your body.
You can view various types of food items with calories in a tree format
emHealth Calculator for Pocket PC 2002/ 2003 emHealth Calculator for Pocket PC 2002/ 2003 is a handy tool for those people who want to have an eye on their fitness.
The following features are provided for you to know more about your body
Glycemic Index List Glycemic Index List - This is a Glycemic Index List for the Pocket PC ListAtHand Software. It provides both GI and GL values.
This program requires ListAtHand Software. Just download and unzip then place in your ListAtHand directory on the Pocket PC
Other Software by developer «L3Solutions, LLC»:
LoanCalc for P800/P900 LoanCalc for P800/P900 - A mortgage payment calculator and much more, with six sophisticated calculations, wizards, and analysis screens!
Analyze the effect of early principal payments, whether on a regular monthly schedule, annually, or one-time (you could save hundreds of thousands in interest for just 100 a month!). Determine the payoff amount for any loan at any time
Survival Phrases English-French for Pocket PC Survival Phrases provide hundreds of useful phrases for all types of situations. Perfect for both business travelers and tourists, Survival Phrases give you the confidence and help you need when traveling abroad.
Much more than just a dictionary, Survival Phrases provides complete sentences, properly constructed, for all kinds of situations
Image Calendar Sunset Edition for Nokia 9500/9300 Image Calendar Sunset Edition for Nokia 9500/9300 - Who says mobile software always has to be boring? L3's Image Calendars blend a useful calendar / clock display with a dazzling image slideshow!
The Image Calendar Sunset Edition includes over 30 breathtakingly beautiful landscape images of sunsets and sunrises, captured in some of the world's most stunning locations
LLLS French-Italian for Nokia 9500/9300 LLLS French-Italian for Nokia 9500/9300 contains 14,260 of the most useful words and terms, a flash card learning system, and a concise pronunciation guide and language introduction.
L3''s Language Learning System (LLLS) brings a world of language to your handheld
ExpenseReport for Nokia 9500/9300 ExpenseReport for Nokia 9500/9300 lets you record your expenses quickly and easily, as you make them, so you''ll never lose track of travel expenses again.
No more wasting time when you get back to the office transcribing all of your receipts, and trying to remember all of your expenses
HealthCalc for Series 60 HealthCalc makes it easy for you to use scientifically proven formulas and measurements to reliably assess and improve your health and fitness
TimeBill for P800/P900 TimeBill for P800/P900 "stopwatch" logging feature lets you log time worked on a task by simply selecting a task and clicking a button. TimeBill automatically tracks the time logged on the active task..
Chinese Solitaire for Pocket PC Chinese Solitaire is a classic game of logic now available for your smartphone or PDA! With multiple challenging levels, a beautiful selection of board and marble styles, and an easy to use interface, Chinese Solitaire will be one of your favorites!
How to play: Remove as many marbles as possible
SmartSheet for SE P800/P900/P910 SmartSheet for SE P800/P900/P910 is now available for the Sony Ericsson P800! Download a FREE trial copy today!
SmartSheet is the first true spreadsheet application for the Sony Ericsson P800 and compatible SymbianOS UIQ-208 devices
SmartSheet for P800/P900/P910 SmartSheet for P800/P900/P910 - SmartSheet: the first true spreadsheet for the Sony Ericsson P800!
SmartSheet Features:
User defined formulas
Scientific functions
Data compatible with Excel and other desktop spreadsheets (using .csv export data files)
Customizable formatting
Built in color themes
Auto size and auto recalc
..
