Don't Break The Chain - 1) Pick a goal
2) Everyday work towards that goal and mark it off
3) Don't break the chain - succeed a little bit every day
This method of goal-achievement works by not focussing on a big, impossible goal... just do your best everyday and you'll be amazed at the outcome.
Some Great Goals to Have:
- avoid fast food
- jog every morning
- make a healthy lunch
- avoid gossiping about co-workers
- exercise for 15mins
- write in your daily journal / blogpost
- eat fried worms
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Supported operating systems:
Windows 10 Mobile, Windows Phone 7, Windows Phone 8
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