Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined. You only need to pick one or two stretching poses as a daily routine.Stretch Exercises provides a most convenient way to stretch with a simple chair. Professionally designed but easily learnt, Stretch Exercises make use of and simplify various Yoga poses for everyone, regardless of flexibility, to enjoy total relaxation and refreshment through daily stretching.
What benefits does stretching bring about?
- Alleviates backache, arthritis pain
- Reduces muscle tension and increases range of movement of your joints
- Strengthens your muscles and burns extra fats
- Increases blood circulation and boosts your immunity
- Increases energy levels and relieves pressure
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Frofit Frofit - Frofit is a new fitness application to help you achieve your goal and transform your body. Exercises: Find the perfect exercise you want to perform based on the muscle group. - Exercises are sorted by our professional personal trainers. Nutrition: Everything you want or need to know about nutrition
Daily Yoga-Fitness on the go Daily Yoga-Fitness on the go - Daily Yoga is the world's most popular yoga coaching app suitable for all levels, beginners, intermediate and advanced, providing 50+ HD yoga exercises and the largest database of 400+ yoga poses, HD VIDEOS, live voice guide, soothing music, social community, and more
MapMyRun+ for Android MapMyRun+ for Android - MapMyRun is a fitness assistant designed to allow runners, joggers and walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
Maximum Muscles Workout Free Maximum Muscles Workout Free - This program is a highly effective 8 week muscle building workout plan that cycles between moderate days, heavy workouts, and massive to intense training days. What I’m about to present to you is my 2 month plan for massiveness. It is a step by step, 8 weeks map to maximizing your muscle mass
Walk And Run Pedometer Walk And Run Pedometer - Lets you measure how far you ran/walked, track your walking distance, speed, time, and calories burned and store a record of your daily workouts to stay fit.
This is the best way to maintain walking schedules. Use this app and measure your walking route and calculate your burned calories per session
Bodyweight Exercises Bodyweight Exercises - Who needs a gym when theres the living room floor?Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone
How To Learn Cha Cha How To Learn Cha Cha - If you and you ever wanted to learn how to dance Cha Cha Cha now you can do it with this app. Learn the from the basic moves to advanced Cha Cha steps. It's easy and intuitive, you only need to follow our selected Cha Cha and Ballroom Dance video tutorials. Also, you will find a selection music so you can practise from the very start
OruxMaps OruxMaps - Map viewer/route logger for your outdoor activities.
OruxMaps works in two modes:
-online with many different types of maps (Google maps, OpenStreetMap, Microsoft Maps,etc.).
-offline with calibrated maps for the application. You can convert your Ozi Explorer maps, or create your own maps, with a desktop tool.
Allows you record tracks using GPS
Daily Yoga for Back (Free) Daily Yoga for Back (Free) - Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
FitSync FREE WORKOUTS
Searchable libraries of over 1600 exercises, videos, 400 workouts, 55 fitness programs, US/metric
Create your own exercises, workouts or multi-week plans
View exercise videos & instructions on your device
Schedule workouts and multi-week training programs
FitSync gives you the next best thing to a gym buddy..
Other Software by developer «DownloadAndroid.Info»:
iZen Lite iZen Lite - focuses on attaining awakening through meditation and the mindful attention to one’s actions. Zen meditation is a central practice of the Zen tradition. It begins in a seated position, with the legs crossed in a meditation pose. After getting completely relaxed, the individual will begin concentrating on his or her breath
Dog Teaser Sound Box Dog Teaser Sound Box - We love our dogs. They are family, but it doesn’t stop us from having some fun with them…
The Dog Teaser Sound Box is designed to do just that! Simply press the big button or shake your Android smartphone, and wait to see how your furry friends react. Surprised or confused? It is gonna be fun!
Well, have fun! But try not to overdo it
Depression Help Brainwave Depression Help Brainwave - The Mind is a Wellspring of Hope. Hope is the single greatest asset we have when combating depression and despair. Think about the last time you were truly happy
Restful Sleep Deluxe Edition Restful Sleep Deluxe Edition Some people wonder, "Why Sleep?" Sleep makes us feel better. We feel more alert, more energetic, happier, and better able to function following a good sleep. Sleep helps keep us healthy
Android Sensor Box Android Sensor Box - detects all available sensors on your Android device, and vividly shows you how they work with amazing graphics. Android Sensor Box also tells you which sensors are supported by the hardware, and provides extremely useful sensor tools that could be used in our daily life
Businessweek News Businessweek News - Get everything you love from Bloomberg Businessweek, including Top News, Most Popular, Investing, Careers, Small Business, Technology and more.
Businessweek News is a simple, useful and informative RSS newsreader specially designed for Android smartphone users
Dog Whistle Lite Dog Whistle Lite - Dogs hear higher frequencies better than people do. That's why dog whistles seem to be silent. Dogs hear the high frequency sounds that we can't. Dog trainers use dog whistles to get a dog's attention. Hand signals are often combined with dog whistles. Smaller dogs are more sensitive to higher frequencies compared to larger dogs
Startup Manager (Android) Clean up your android system from system startup! Boost up your android smartphone by saving more system power and memory with Startup Manager!
Prenatal Lullabies Prenatal Lullabies offers a variety of tender and soothing music that helps stimulate the auditory nerve functioning and enhance brain development of a fetus. Specially designed and highly recommended by obstetricians and researchers, Prenatal Lullabies utilizes leisure music with slow tempo resembling mothers’ own heart beats when they are at rest
US Weekly US Weekly - Usmagazine.com provides breaking celebrity news blog, exclusive photos, red carpet galleries from premieres and events, plus games, videos, quizzes and polls. 'US Weekly' is designed to provide all android users with hot celebrity news, fashion and photos from Usmagazine.com
