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MySportTraining Exercise Series 3: Ball Exercises





MySportTraining Exercise Series 3: Ball Exercises
Version: 1.0

Platforms: Pocket PC


Categories: Healthcare & Medicine

Upload date: 27 May 11

Developer: VidaOne, Inc.

License: Shareware

Price: 5.95 $

Downloads: 37

File Size: 477 Kb


Download Free Trial of MySportTraining Exercise Series 3: Ball Exercises 



Rating: 2.7/5 (Total votes: 3)




 

Add new colored exercises to MySportTraining!

MySportTraining Exercise Series 3: Ball Exercises

If you are using MySportTraining for Pocket PC or MySportTraining for Smartphone and are looking for more exercises to strengthen core muscles, improve your posture and prevent injuries, here is Exercise Series 3: Ball exercises, which adds 30 illustrated exercises (5 in trial mode) into MySportTraining, to exercise the following:

  • shoulders
  • pectorals
  • abdominals
  • back
  • buttocks
  • legs

This series includes ball exercises, some of them using free weights, and are automatically integrated into the muscle chart, giving you more choices to work on specific muscle groups. The original exercises that are bundled within MySportTraining fully remain available.

The series only occupies 128 KB, and can be installed in memory or on a storage card, independently of the location of MySportTraining itself. You can also uninstall the series without impacting any of the data you have entered nor the bundled exercises.

Additional exercise series (also illustrated in color) are available to add variety to your workouts and focus on specific areas: General Fitness, Plyometrics, Flexibility, Abs and Back, Legs and Buttocks, Arms and Shoulders.

Installation note: the exercise series require MySportTraining 5 or newer.

Disclaimer: The exercises in this series are provided only as educational resources and are not intended as a substitute for proper medical advice. Consult your physician or health care professional before performing any of the exercises described on these series particularly if you are pregnant or nursing, elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. VidaOne Inc. is not responsible for any injuries or problems of any kind that may occur due to the use of these exercises.

 
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If you got an error while installing Themes, Software or Games, please, read FAQ.
 

Supported operating systems: Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
 

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VidaOne PolarVidaOne Polar
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Pace Calculator - The Pace Calculator allows you to calculate the time, distance or pace for any workout and perform useful pace calculations with ease:   Calculate the pace by entering the time and distance - perfect to keep track of your progression
MyTrainingPlanMyTrainingPlan
MyTrainingPlan allows you to build a personalized training schedule with ease and stay focused on it. A training plan is tremendously valuable because it gives a purpose to your workouts

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