FirstRun - Get off the couch and on the fast-lane to fitness with the FirstRun app. Based on Josh Clark’s acclaimed Couch to 5K (C25K) program, FirstRun makes it easy to start running and working out. By spending just 30-minutes a day, thrice a week for 9-weeks, beginners and advanced runners can get into the stride, and end up completing a five-kilometer or three-mile run within months. This could be your first step towards running a marathon.
Like it? Share with your friends!
Supported operating systems:
Google Android 1.5, Google Android 1.6, Google Android 10.x, Google Android 2.0, Google Android 2.1, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
Bodybuilding Workout Log Bodybuilding Workout Log - Features: + free choice of exercises. You do not need to deal with a long list of exercises that you never use in your workouts
Daily Yoga for Back Buildup Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.
Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration
Stretch Exercises Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined
The Superstars Workout Free The Superstars Workout Free - This program was designed based upon research into the most popular workout routines used by the world's bodybuilding champions. I have researched and applied hundreds of training plans over the past few years and I have condensed all as much as possible in a 3 months workout plan that will give you all the tools to build a great physique
Pilates Exercises Pilates Exercises - Pilates Exercise is a collection of video tutorials that will teach you how to do pilates workouts. Inside the app you will find a compilation of the best tutorials performed by the best pilates instructor. By doing pilates exercises you can live a much healthier life and shape your body the way you've always dreamt of
How To Learn Aerobics Need some workout? Aerobic dance workout is a great way to stay slim and healthy. In this aerobic dance exercise workout application, you'll find many videos that help you do the aerobic dance your self at home. Some video are listed below
LA Fitness Mobile LA Fitness Mobile - LA Fitness: Keeping fit is not just a fad - it’s a way of life.
LA Fitness Mobile is now available to anyone with an LA Fitness membership or anyone thinking about getting fit. At LA Fitness, we want you to "exercise your options" and this complimentary application helps you stay connected to LA Fitness no matter where you are
HIIT interval training timer HIIT interval training timer - Tabata HIIT timer, cycling, running, sprinting, weightlifting, abs, aerobics...
Stopwatch for interval cardio training.
A great way to burn fat in a short & intense workout
SportsTracker (by STL) SportsTracker (by STL) - Share, compare, train and compete in your sport on
http://sportstracklive.com
Live sports tracking from your android phone
http://sportstracklive.com
Beat your personal bests!
Superior GPS sports tracking app. Running, cycling, mountain biking, skiing, snowboarding, sailing, biking, flying, gliding
Kriya Yoga Kriya Yoga - Kriya Yoga is described by its practitioners as the ancient Yoga system revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya, c. 1861
Other Software by developer «Mobiefit»:
not found
Comments on FirstRun:
Comments not found
If you noted an error or download link is broken, please, report it via this page or use comments.
FirstRun is compatible with your device Nokia 3.1 Plus Dual SIM TD-LTE IN 16GB (HMD 3.1 Plus)
