100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: - Scoop out the inside of a bagel to reduce your carb intake. - Don''t read or watch TV while eating. - Stock up on good carbs such as oatmeal and whole-wheat pasta. - Choose popcorn instead of potato chips. - Walk before meals to decrease your appetite. - Eat protein when indulging in bad carbs. - Put exercise on your to-do list every day.
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KCal Calorie Counter application for mobile phonesCreate your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCal comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
Diet Point Calculator for Symbian Diet Point Calculator for Symbian - Infodev Diet Point Calculator
This easy to use software takes calories, fat, and fiber, and calculates the diet points. The diet point are calculate with accurate method.
It has helped a lot of people in their weight loss efforts
MobiSystems Diets MobiSystems Diets is specially designed to facilitate your dieting and life-style needs on the go. Do you need to lose weight, get in shape, or simply watch what you eat? MobiSystems Diets enables you to set up a weight loss program and begin the journey towards the body you want
Infodev Weight Tracker Pro for Symbian Infodev Weight Tracker Pro for Symbian - Infodev Weight Tracker is a User-friendly Tracking tool to keep track your Personal and Family Weight History. It will manage and automate every aspect of your Health. It includes Physician Information, Medicine, Food Planning and Weight information and much more
Fast Food NutriGuide Fast Food NutriGuide - With obesity on the rise everyone needs to be aware of what they''re eating before they eat it
KCal KCal - Calorie Counter application for mobile phones
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCal comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
KCalango Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCalango comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
CarboCalc for HanDBase CarboCalc for HanDBase-is designed for anyone wishing to easily add up the carbohydrate intake in his or her diet, for example, using an Atkins regime. It could also be used to help manage one's diet as it includes other nutritional values
NutriData for Series 60 NutriData for Series 60 makes it easy for you to find reliable information regarding the nutrient, mineral, and vitamin contents of the foods you eat, organized into 21 categories -- including fast foods! NutriData is based on official USDA nutrient tables, so you can be assured of accurate values
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