100 Weight Loss Tips That Really Work - Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don''t have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include: - Scoop out the inside of a bagel to reduce your carb intake. - Don''t read or watch TV while eating. - Stock up on good carbs such as oatmeal and whole-wheat pasta. - Choose popcorn instead of potato chips. - Walk before meals to decrease your appetite. - Eat protein when indulging in bad carbs. - Put exercise on your to-do list every day.
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KCal Calorie Counter application for mobile phonesCreate your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCal comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
KCal KCal - Calorie Counter application for mobile phones
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCal comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
Best Diets, Plans, Recipes and Nutrition Encyclopedia Best Diets, Plans, Recipes and Nutrition Encyclopedia-
Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies, eating disorders, and cleansing recipes are explained in details.
Audience
Intended for everyone interested in diet and nutrition
Diet2Go Diet2Go is the first of its kind weight-loss application for Symbian s60 3rd and 5th edition mobiles
Diet N Health Diet N Health - Diet is the fuel for the body! The yogic attitue towards diet is to " eat to live and not live to eat." Today the only meaning of diet as commonly understood is to loose weight but the real purpose of diet is to keep the body healthy and functional. Find the diet that suits you best and be healthy ,be active.....
Weight Tracker Weight Tracker-the application might be useful for those who are health conscious. If you want to loose or gain weight, this application can help you doing the same. The application lets you enter your weight daily in kg/lbs and you can track your progress in the charts provided in the application. The application utilizes the screen very well
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KCalango KCalango - Calorie Counter application for mobile phones.
Create your own on-the-go database of calories and nutrition information for a variety of everyday food and drink. KCalango comes pre-installed with a mini hamper containing over 100 of our favourite every day foods, such as cereal, bread, vegetables, fruit and meat
Nutrition Quick Study Guide Nutrition Quick Study Guide- Boost Your grades with this illustrated quick-study guide. You will use it from an undergraduate school all the way to medical school. FREE first 2 chapters in the trial version
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