Stay Healthy ! Nutritious & Healthy Food Encyclopedia for Everyone - Get the Food & Nutrition Guide (full descriptions plus exercise information) for only $14.95!
Enhance your nutritious food diet!
Town Compass® presents the Nutritional Foods Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer. The Database contains:
Top 100 Foods, including top foods for Vitamin C, Vitamin B6, Potassium, Calcium, Magnesium, Folacin, Beta Carotene, Selenium, Zinc, and Fiber, each with description of effects and amount of vitamin/mineral provided by the foods
Vitamins, including Bioflavonoids, Biotin, Choline, Folic Acid, Inositol, PABA, and Vitamins A, B Complex, B1, B2, B3, B5, B6, B12, C (Ascorbic Acid), D, E, & K, each with description of effects
Minerals, including Boron, Calcium, Chloride, Chromium, Copper, Fluoride, Germanium, Iodine, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, Selenium, Silicon, Sodium, Sulfur, Vanadium, Water, and Zinc, each with description of effects
Herbs Listing
Nutritious Foods Listings, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
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Best Selling BarBackŪ Drink Guide Best Selling BarBack® Drink Guide Get the Bartender's Drink Encyclopedia (nearly 25,000 drink recipes, including the 10,000 recipes from the BarBack Drink Guide) for only $24.95!
Warning: Contains graphic language in the X-Rated drinks section
Simple Italian Cookery Simple Italian Cookery
by Antonia Isola
Excerpt:
CONTENTS
Soups
Macaroni and other Pastes
Rice, Etc.
Sauces
Eggs
Fish
Vegetables
Meats
Salads
Desserts
Index
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Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide
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