Fat Tracker for HanDBase - After having a stent put in my lower artery, I was put on a diet for being a smoker and having LDL of 201 (bad cholesterol). Your total is only supposed to be 199. Looking at applications already uploaded I wanted to make the data easily available to use with keeping track of my food intake. Hope this helps you as much as it does me. My guidelines are an intake of 40 fat grams, 1700 calories, 200 mg of cholesterol, and 2400 mg of sodium. It easy to do if you eat the right foods. Foods, which in the beginning you will hate but find ways to make things likeable. Keep track of Fat grams, Calories, Cholesterol and Sodium intake. Zip file contains Fat Tracker and Modified version of Fast Food Nutrition 1.1. Keep track by opening Fat Tracker, adding new file, select today's date, chose Item pull down. When Item pull down is chosen you will see all data, which is in fast food nutrition. You can then filter by restaurant etc. Scroll down and choose which file to use, Once the item is chosen the data will automatically be enter in Fat Tracker. Notice in fast food data the restaurant called home. This is data I have entered for home cooked meals using values from labels and measurements as instructed on the labels. Any of your home cooked items should be entered as I have. Be fair and enter the data correctly. After all, it is your health. Don't cheat yourself.
I kept a week of my daily intake in Fat Tracker. See how the data was entered. Filter on one day, and see the different types of reports for the data. Very Simple to use. Once you see how easy it is, Start keeping track! Get your Health Back! You owe it to yourself and to Your FAMILY. Good Luck. Thanks to the Gentleman who put Fast Food Nutirition 1.1 together. His data helped me create this application, and then get my life back on track. Just as a note, The information is only as accurate as the data given by the named restaurants by thier publications, web sites etc. Good Luck!
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Requirements:HanDBase v.2.7x or greater
Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x, Pocket PC 2002, RIM BlackBerry OS 4.2, RIM BlackBerry OS 4.3, RIM BlackBerry OS 4.5, RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0, S60 1st Edition, S60 2nd Edition, S60 3rd Edition, S60 3rd Edition FP1, S60 3rd Edition FP2, S60 5th Edition, Windows Mobile 2003, Windows Mobile 2003 Smartphone, Windows Mobile 5.0, Windows Mobile 5.0 Smartphone, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6 Standard, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.1 Standard, Windows Mobile 6.5 Professional, Windows Mobile 6.5 Standard
Similar Software:
Interventions for HanDBase Interventions for HanDBase - A HanDBase applet for recording clinical pharmacists interventions while monitoring prescriptions on the move. Great for demonstrating value of clinical pharmacists when exported to an Excel/Access database or risk management software and presented to hospital managers
Gas Milage Tracker for HanDBase This little applet was designed to be used at a gas pump to track your gas purchases and mileage
Work Log for HanDBase Work Log for HanDBase - A simple two table relational DB to keep track of times, mileage and simple job-related notes. work_log.pdb links to clients.pdb to provide dbpopup information for the "Clients" field. Pretty straightforward and it does exactly what I want it to do
Chapman Code for HanDBase A database of the 3 letter Chapman County Codes for the counties in the UK
Operation Logbook for HanDBase Operation Logbook for HanDBase - Created to record my own cases done throughout my career as a general surgeon. I can keep track of all cases and at any time confidently quote the number of cases done for every procedures.Popups for Procedures, Specialty and Type of operation can easily be modified to suit the user's specialty and preference
HanDBase Runtime Builder for Windows Desktops Windows Desktop Companion Runtime Solution....royalty free freestanding applications built in minutes, not months or years. No programming experience required. Really!
Videotape Catalogue for HanDBase Videotape Catalogue for HanDBase - A tool for keeping track of all your videotapes, if your collection gets over 10 tapes or so. Indexes on title, series, category, tape number, start index (time or numeric), & 3 note-type comment areas (expandable or removable as desired)