Reflex (Exercise Tracker) - Xenware's Reflex is the ultimate workout tracker for weightlifters and athletes. It's designed to store, organize, and display workout data right on your Palm-device, so that you can easily track and evaluate progress.
Track sets, reps, weights and other quantifiables.
Instantly graph and summarize your progress (plot strength over time, reps vs. weight, and limitless other combinations).
Calculate max's, min's, and many other records & statistics.
Set goals, attach notes to exercises, and keep personalized progress logs.
Track you body weight, body measurements, caloric & protein intake, and any other values of interest.
Store data for thousands of workouts.
Replace tattered workout sheets forever.
Benefit from data rarely captured on conventional workout sheets, such as exact timestamps for each data entry.
Easily upload your data to Excel (or any spreadsheet or desktop program).
Full color support.
Integrated stopwatch, cadence ticker, and countdown timer with alarm.
Includes manual with tips for optimizing your workouts.
Registered copies get free upgrades forever.
Basically, workout smarter, get more from your efforts, and push yourself to another level of performance!
Reflex now comes with RefleXchange, a conduit that uploads all of your workout data every time you HotSync. View the data in your favorite desktop program. If your spreadsheet of choice happens to be Excel, we also have provided a macro to import and nicely format your data. The process is simple and 100% automatic. This, along with a few additions to Reflex running on the Palm, means any type of analysis is now possible. It's the next-generation solution for your workout logging needs.
What's New in This Release:
· This update adds much more intuitive navigation through updated screen display. Also, Reflex now supports the 5-way navigation button and some other features of the newest Palm devices. HotSync algorithms have also improved.
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Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x
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