LiftLog is a weightlifter's log book that tracks your personal best weightlifting efforts.
Use it to improve your size and strength by discovering patterns within your best lifts (max reps) at each weight progression.
Find out what exercises and rep ranges work best for you in the shortest time possible.
· Record training date, exercise, weight, number of reps, and any notes that you want.
· All exercises are categorized by body part (e.g., Abdominals, Biceps, Back, Chest, etc.).
· Sort by Body Part, Date, Exercise, or any of the other fields.
· Filter reports by Body Part, Exercise, or create your own filters, such as your rep increases/weight progressions within the last month, last quarter, or last year--useful information for cyclical training methods.
· Tracks multiple users (Personal Trainers can track clients--especially 1RM baseline efforts).
· LiftLog is FREE! Enjoy.
What's New in This Release:
· - Updated the LiftLogPlus database to integrate with the updated version of Exercise Genie 2.0.
· - Included the trial version of Exercise Genie within the distribution file.
· - Updated the LiftLog documentation to include more detailed information.
· - No changes have been made to the LiftLog 2.0 database.
Like it? Share with your friends!
Supported operating systems:
Palm OS 3.x, Palm OS 4.x, Palm OS 5.x
Similar Software:
Houston Rockets 2006-07 Schedule Houston Rockets 2006-07 Schedule - Get the entire 2006-07 season schedule for the Houston Rockets of the NBA including opponent and game times for your Palm Pilot. Impress your friends and family and show the doubters yet one more use for that PDA by by knowing who and when the Rockets are playing and having it right at your fingertips
OSU ZONE Database Update OSU ZONE Database Update - This file contains the latest Ohio State football game data. This file is to be used in conjunction with the OSU ZONE Palm software.
Note: This download is only the database file. It will not work without the OSU ZONE application. The software version number indicates the season and game that is included in this update: i.e
Volleyball-Point-Manager Volleyball-Point-Manager - With V-P-M you can record a complete volleyballmatch in real time.
V-P-M stores all informations about actions, players and scores.
In each situation you can check, which player has to be on which position and you can rate his skills.
Statistics are also included
TennisMaster TennisMaster is a program which helps tennis umpires or anybody who is interested in Tennis to keep the scores, side changes etc. easely in focus.
With TennisMaster it's also possible to manage players and already played matches.
Players:
Now direct accessible from the title screen
Orlando Magic 2006-07 Schedule Orlando Magic 2006-07 Schedule - Got a Basketball Jones? Get the entire 2006-07 season schedule for the Orlando Magic of the NBA including opponent and game times for your Palm Pilot. Impress your friends and family and show the doubters yet one more use for that PDA by by knowing who and when the Magic are playing and having it right at your fingertips
PDA Snooker Stats (Palm OS) PDA Snooker Stats (Palm OS) - Palm Snooker Stats add-on for DEPReader PDA application includes the list of the players in the 2004/2005 Main and Challenge Tours in Snooker after the World Championship. Find out who's who in today's snooker and learn facts about the best snooker players' achievements, tournament victories and more
PDA Tennis Stats (Palm OS) PDA Tennis Stats (Palm OS) - Tennis Stats is a database add-on for DEPReader Palm PDA application that includes an extensive list of the World's ATP and WTA tennis players with their personal data and achievements in professional tennis
Straight Score Straight Score - helps you keep score when playing virtually any 2-player game, with additional features for the game of Straight Pool.
· Match scoring: Play games of up to 999 points, in matches of up to 99 games.
· Handicapping: Give points and/or games to you or to your opponent, to balance the odds
Coach Companion-Baseball Stat Tracker for HanDBase Coach Companion-Baseball Stat Tracker for HanDBase-this database replaces the spiral scorebook traditionally used to keep stats at a baseball game. Works for all levels, but is great for tracking little league and up
Boston Bruins 2006-07 Schedule Boston Bruins 2006-07 Schedule - Hockey is Back!? Get the entire 2006-07 season schedule for the Boston Bruins of the NHL including opponent and game times for your Palm Pilot. Impress your friends and family and show the doubters yet one more use for that PDA by by knowing who and when the Bruins are playing and having it right at your fingertips
Other Software by developer «Craig Cecil»:
PocketFitness PocketFitness is a log book for recording fitness assessments, including body composition, aerobic capacity, flexibility, and muscular girth measurements.
When used with PocketCardio and LiftLog, you can obtain an accurate profile of your aerobic and anaerobic progress
PocketCardio PocketCardio tracks and monitors your cardiovascular (aerobic) workout sessions.
· Record training date, type of exercise, level of effort, speed, duration, distance, heart rate, calories burned, and any notes that you want.
· Predefined exercise types include: Bike, Stepper, Rower, Treadmill, Aerobics, Walking and Jogging
MyComputerLog MyComputerLog is a log book for recording changes to your computer systems, and tracking your software and hardware inventory.
MyComputerLog is useful for managing changes to one or more computers, and can store all relevant computer information (CD-Keys, serial numbers, ISP settings, jumper settings) in one place and can help with troubleshooting problems
