Town Compass® presents the Food & Nutrition Guide Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer by exercising and eating right with tips from this Guide.
The Database contains:
Full-color Cover Page, Storage Card Compatibility, Searchable Records
Nutrition Basics, including Serving Sizes, Servings Per Day, and Food & Nutrition Tips
Vitamins, Minerals & Herbs, including 18 major Vitamins, 21 major Minerals, and 24 major Herbs, each with a description of its health effects
Vitamin & Mineral Sources, including which foods are the best sources for specified vitamins and minerals, as well as the recommended daily amounts
Nutritious Facts for Foods, including 960 foods listed A - Z
Each food listing includes:
Serving Size
Weight
Calories
Fat
Saturated Fat
Cholesterol
Carbohydrates
Protein
Nutritious Foods List, including Vegetables, Fruits, Berries, Melons, Seeds, Nuts, Beans, Grains, and Spices & Herbs
Exercises & Calories Burned, including Exercising Basics and 226 specific exercises, each with the number of calories burned in one hour performing that exercise
Start improving your health today!
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If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
C_HIM C_HIM - We Help You to Live Healthy Life
At C-HIM Integrated health care service to persons suffering from or prone to high blood pressure.
Dr. Madhu Pamganamamula has more than twenty years of clinical experience. He has been practicing in the Odessa area since January 2001. Dr
MedicationTwitterer MedicationTwitterer logs your medication usage to a Twitter account for your doctor/nurse. Each time you take a medication the program will update Twitter.com with the medication report. Your doctor/nurse can use the PocketPC MedicationTwitterers to view your charts. This service is provided by Twitter
DrugTypes DrugTypes - This program is a quick guide to the most common street drugs. Select a drug from the top to display information about it.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeCounter SmokeCounter - This program can be used to help you quit smoking. Each day smoke 1 less then the previous day. When you do smoke tap the button to mark it.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
DoctorsNotes DoctorsNotes - DoctorsNotes - when you have a concern that you would like to talk to your doctor about, enter it into the proper heading.
DoctorsNotes requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
VitaminWorld VitaminWorld - Did you know that Vitamin cannot be synthesized in sufficient quantities by our body. Vitamin must be obtained from the diet. VitaminWorld is a great app to learn about Vitamins and its food sources.
Check out our Today's Special page, for a daily 'bite' of facts and graphs on vitamins
SmokeMaximum SmokeMaximum - This program allows you to set the total time in minutes that you will allow yourself to smoke for a day. Tap the button when you are smoking/not smoking.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeScore SmokeScore - This program can be used when you are trying to quit smoking. Each time you 'resist' smoking or smoke add 1 to each score. The program will track your score for the day.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
SmokeTimes SmokeTimes - This program can be used to help you to quit smoking. Each time you smoke tap on the day and enter the location for that day.
This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
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