MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple. But how much less? And how do you know you are achieving the proper levels of nutrition and exercise?
MyDiet provides the support and information you need, all in the palm of your hand. The Goal Wizard helps you set a daily calorie budget, based on your personal metabolism (calculated using the scientifically validated Harris-Benedict algorithms), weight-loss goals, and exercise level. Daily Meal and Exercise logging help you stay on track with your program. The handy MyDiet Today page gives you instant information on your daily activities, so that you can stay on target. The Weight Log and Chart provides positive reinforcement on progress towards your goal.
MyDiet is scientifically based throughout. Goal setting uses the Harris-Benedict algorithms to determine your metabolic rate based on your personal profile. Exercise logging uses data from the CCC to determine calories spent on over 50 diverse exercise activities, including aerobics, weight training, dancing, tennis, and many more. Exercise calories are calculated based on your profile (for example, a 200 pound man will burn more calories playing tennis than a 110 pound woman). The built-in calorie log includes over 600 items, and is based upon the official USDA Nutrition database.
MyDiet gives you the proven tools you need to achieve your goals.
Important note: You should always check with your doctor before beginning any diet or exercise program.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 2003 Smartphone
Similar Software:
Lose Weight Now...You don't have to be fat Lose Weight Now...You don't have to be fat - Billions of dollars are spent on weight control every year. There is one miracle cure after another thrown in your face. Thin people are crawling all over your television set. Info commercials with the next gizmo widget designed just for you are asking you to once again get out your credit card
Nutritionist Nutritionist - Do you really know what and how much you should eat?
Humans require food substances to supply the components necessary to build tissues, to repair tissues as they wear out and die, to keep the body in good working condition, and to supply fuel for energy
BMI Watch BMI Watch - BMI means Body Mass Index.
Simply speaking this is formula which mathematically "tells" you if your weight is Ok for you or if you have any problems with how much you weight.
BMI Watch is very simple and very useful program that helps you to keep your weight under control
2005 Dietary Guidelines 2005 Dietary Guidelines - If you're confused about diet and exercise, you're not alone. Low-carb, low-fat, low-calorie - which one is right for you? And, how much should you exercise - moderately or vigorously, and how often? The U.S. government has come to your aid with The 2005 Dietary Guidelines, a joint publication of the U.S
Atkins Diet Carb Counter for Window PC The Atkins Carb Counter features a carb counter, food/beverage look up & includes the Atkins Lifestyle Guide with tips and information to do Atkins right!
Stay Healthy ! Nutritious Food Encyclopedia for Everyone Stay Healthy ! Nutritious Food Encyclopedia for Everyone - Get the Food & Nutrition Guide (full descriptions plus exercise information) for only $14.95!
Enhance your nutritious food diet!
Town Compass® presents the Nutritional Foods Pocket Directory™ Database. Improve your health and reduce the risk of heart disease and cancer
Diet Tracker PPC Diet Tracker PPC - Achieve lasting weight loss and take control of your diet right now!
As used by Sturgis public school Michigan and a top ranking official for PalmOne, Diet Tracker for Pocket PC is the easy way to lose weight in a healthy and efficient manner
EDIET EDIET - Hundred of foods including calories and fat data. The perfect tool for your diet, EDIET is designed to help you to take control of your daily food intake. The program runs on all PocketPC devices enabling you to view food information anywhere, anytime
emHealth Calculator for Pocket PC 2002/ 2003 emHealth Calculator for Pocket PC 2002/ 2003 is a handy tool for those people who want to have an eye on their fitness.
The following features are provided for you to know more about your body
Image Calendar Galaxy Edition for Nokia 9500/9300 Image Calendar Galaxy Edition for Nokia 9500/9300 - Who says mobile software always has to be boring? L3's Image Calendars blend a useful calendar / clock display with a dazzling image slideshow!
The Image Calendar Galaxy Edition includes a large collection of stunning starfield, galactic, and nebulae images
LoanCalc LoanCalc - A mortgage payment calculator and much more, with six sophisticated calculations, wizards, and analysis screens!
Analyze the effect of early principal payments, whether on a regular monthly schedule, annually, or one-time (you could save hundreds of thousands in interest for just 100 a month!). Determine the payoff amount for any loan at any time
TapWords Clipboard for P800/900/910 TapWords Clipboard for P800/900/910 brings a revolutionary new ease of use to mobile device text entry!
L3''s new TapWords data entry system lets you effortlessly construct text with just a few taps of the stylus
Towers for P800/P900/P910 Towers for P800/P900/P910 - The premise of the game is deceptively simple: the computer builds towers made of different colored blocks that push up from the botom of the screen.
Your mission is to stop the towers from reaching the top. Tap on a group of three same-color blocks to collapse the section
Bartender! for Nokia 9500/9300 Bartender! for Nokia 9500/9300 - L3's Bartender puts over 900 drink recipes in the palm of your hand! Fun, fast and easy to use! Each recipe has a complete ingredient list and mixing instructions. Bartender even tells you the best kind of glass to use. Browse the drink database by category or quickly jump to the alphabetized name
Blackjack PLS Blackjack PLS is great fun for anyone who loves card games, but it is much more: a Professional Learning System to help you beat the odds!
Blackjack is the most popular table card game in the world. Millions of people win and lose billions each year. It is a deceptively simple game, and one of the few casino games where the odds can actually be in your favor
LLLS English-Swedish for SE P800/P900/P910 LLLS English-Swedish for SE P800/P900/P910 contains 34,188 of the most useful words and terms, a flash card learning system, and an annotation system.
L3''s Language Learning System (LLLS) brings a world of language to your handheld. LLLS supports over forty of the world''s most popular and interesting languages in a large variety of combinations
CallingCodes for Nokia 9500/9300 CallingCodes for Nokia 9500/9300 puts the world at your fingertips, with instant access to international country and city codes, North American are codes (NPA), and outbound direct dialing number patterns.
CallingCodes provides fast and easy progressive search capabilities, or scroll through the lists to fiind the desired entry
AutoCalc AutoCalc - Tons of useful features for anyone who owns a car or is thinking about buying one!
AutoCalc Features:
Insurance database, including agent ancd claim numbers
MyDiet MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple
