MyDiet helps you to set and achieve your nutrition and fitness goals. MyDiet applies a scientifically proven approach to weight loss: Eat less, exercise more. To lose weight, you must consume fewer calories than your body burns. It seems simple. But how much less? And how do you know you are achieving the proper levels of nutrition and exercise?
MyDiet provides the support and information you need, all in the palm of your hand. The Goal Wizard helps you set a daily calorie budget, based on your personal metabolism (calculated using the scientifically validated Harris-Benedict algorithms), weight-loss goals, and exercise level. Daily Meal and Exercise logging help you stay on track with your program. The handy MyDiet Today page gives you instant information on your daily activities, so that you can stay on target. The Weight Log and Chart provides positive reinforcement on progress towards your goal.
MyDiet is scientifically based throughout. Goal setting uses the Harris-Benedict algorithms to determine your metabolic rate based on your personal profile. Exercise logging uses data from the CCC to determine calories spent on over 50 diverse exercise activities, including aerobics, weight training, dancing, tennis, and many more. Exercise calories are calculated based on your profile (for example, a 200 pound man will burn more calories playing tennis than a 110 pound woman). The built-in calorie log includes over 600 items, and is based upon the official USDA Nutrition database.
MyDiet gives you the proven tools you need to achieve your goals.
Important note: You should always check with your doctor before beginning any diet or exercise program.
Like it? Share with your friends!
If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Pocket PC 2002, Windows Mobile 2003, Windows Mobile 2003 Smartphone
Similar Software:
CarboCounter for Pocket PC CarboCounter for Pocket PC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
Best Diets, Plans, Recipes and Nutrition Encyclopedia. FREE 1st half of the book in the trial Best Diets, Plans, Recipes and Nutrition Encyclopedia - Learn more about Diets and Nutrition with this comprehensive Encyclopedia. Diets, food components, essential nutrients, vitamins, minerals, appetite, allergies, eating disorders, and cleansing recipes are explained in details.
Audience
Intended for everyone interested in diet and nutrition
Weight Tracker - log and track your weight Weight Tracker - Measuring your weight can help you and your doctor choose the correct diet and/or drug regiment to control such disorders as congestive heart failure. Body weight measured in the doctor''''s office may be higher than at other times. The use of home scales can more accurately measure one''s overall, or average, weight
CarboCalc for HanDBase CarboCalc for HanDBase-is designed for anyone wishing to easily add up the carbohydrate intake in his or her diet, for example, using an Atkins regime. It could also be used to help manage one's diet as it includes other nutritional values
HealthCalc for PPC HealthCalc for PPC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
NutriLog for Pocket PC NutriLog for Pocket PC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
Stay Healthy ! Nutritious & Healthy Food Encyclopedia for Everyone Stay Healthy ! Nutritious & Healthy Food Encyclopedia for Everyone - Get the Food & Nutrition Guide (full descriptions plus exercise information) for only $14.95!
Enhance your nutritious food diet!
Town Compass® presents the Nutritional Foods Pocket Directory™ Database
PointCalcLite - SP PointCalcLite - SP is an easy to use dieting point calculator. Just enter the calorie, fat and fiber information and tap the ''Calculate Points'' button. You can choose to round the points to Full, Half or Tenths of a point. This software is designed for a Smart Phone with a touch screen
NutriData for PPC NutriData for PPC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
Other Software by developer «L3Solutions, LLC»:
Bartender! Nokia 9500/9300 Bartender! Nokia 9500/9300 puts over 900 drink recipes in the palm of your hand! Fun, fast and easy to use!
Each recipe has a complete ingredient list and mixing instructions. Bartender even tells you the best kind of glass to use.
Browse the drink database by category or quickly jump to the alphabetized name
FinancialPlanner for Nokia 9500/9300 FinancialPlanner for Nokia 9500/9300 - The L3 Financial Planner supplies five financial analysis, calculation and planning tools that could change your life
Spice-o-pedia! for P800/P900 Spice-o-pedia! for P800/P900 is a complete reference to the major spices of the world. Whether you are a gourmet cook or just learning, Spice-o-pedia is a great reference to keep handy
QuoteMaster for Pocket PC QuoteMaster for Pocket PC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
FloorCalc for Nokia 9500/9300 FloorCalc for Nokia 9500/9300 - The L3 Home Improvement Series brings professional material estimating tools to your Pocket PC! Flooring Calculator contains four calculators that implement proven estimation algorithms for the most popular flooring types: carpet, resilient tiles, ceramic tiles, and hardwood
ExpenseReport for Series 60 ExpenseReport for Series 60 lets you record your expenses quickly and easily, as you make them, so you''ll never lose track of travel expenses again.
No more wasting time when you get back to the office transcribing all of your receipts, and trying to remember all of your expenses
Image Calendar Sunset Edition for P800/P900 Image Calendar Sunset Edition for P800/P900 - The Image Calendar Sunset Edition includes over 30 breathtakingly beautiful landscape images of sunsets and sunrises, captured in some of the world's most stunning locations. Show off your color screen with an image slideshow with over twenty-five special blend effects
NutriData for PPC NutriData for PPC - This application is also available as part of the MegaPack application library! MegaPack gives you a library of almost 100 full featured applications in eight different categories
Image Calendar Cubism Edition for P800/P900/P910 Image Calendar Cubism Edition for P800/P900/P910 - The Image Calendar Cubism Edition includes 29 beautiful and inspiring reproductions of paintings in the style of the Cubism school.
Show off the power of your color screen with an image slideshow with over twenty-five special blend effects. The real beauty is also seen in the simple elegance of the calendar/clock display
