Creative Visualization: Use the Power of Your Imagination by Shakti Gawain, which helped launch a movement, has been successfully used in the fields of health, education, business, sports, and creative arts for many years.
Gawain explains how to use mental imagery and affirmations to produce positive changes in one's life. The product contains meditations and exercises that are aimed at helping the practitioner channel energies in good directions, strengthen self-esteem, improve overall health, and experience deep relaxation.
"I do believe, and I have seen in my own life, that creative visualization works." - Oprah Winfrey
"An open mind and heart, plus the desire to greatly enrich one's life, are all you need to bring to this book - then prepare yourself for some rather startling and truly marvelous results." - New Age Journal
"Shakti Gawain provides us with the means to be our own instruments in dramatically and positively changing our lives." - Mothering
Creative Visualization: Use the Power of Your Imagination by Shakti Gawain contains:
Introduction
By the Author
Title
Copyright
Publisher
Cataloging Data
Dedication
Publisher's Preface
Introduction to the Revised Edition
A Letter to My Readers
Parts 1-5
Part 1: Basics of Creative Visualization
Part 2: Using Creative Visualization
Part 3: Meditations & Affirmations
Part 4: Special Techniques
Part 5: Living Creatively
Acknowledgments
Acknowledgments
Recommended Resources
About the Author
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