Build Your Own Diet & Exercise - Based on your goals and vital information (sex, body weight, age, etc) - our software will help you reach your body weight and fitness goals! features include:
The ability to set and track your goals
Graphs and reports that clearly show you how much fat, carbohydrates, calories and protein you are eating, with comparisons to how much you really should be eating.
Enter your exercises, and how many calories you burn while working out. The graphs will automatically update with this information.
Search the entire USDA National Nutrient Database on your Pocket PC. With over 7000 entries - you can find out how much Fat, Carbohydrates, Calories, Protein and more your food has while you shop for it order it in restaurant or eat it at home.
Several different ways to record your meals as you eat them, including directly from the USDA database or by a quick add feature.
Add your favorite meals into the database so that you can pull them up quickly later.
Automatic calculation and display of your Resting Metabolic Rate (RMR), which is a measure of how many calories your body is burning during a normal day.
Important note: No computer application can substitute for professional medical advice. Be sure to consult with your doctor
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If you got an error while installing Themes, Software or Games, please, read FAQ.
Supported operating systems:
Windows Mobile 2003, Windows Mobile 5.0, Windows Mobile 6 Classic, Windows Mobile 6 Professional, Windows Mobile 6.1 Classic, Windows Mobile 6.1 Professional, Windows Mobile 6.5 Professional
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DietingSMSer DietingSMSer allows you to update your doctor/nurse of the times when you eat while you are on a diet and also what foods you have eaten. When you eat a food tap the button to create a blank SMS and enter the foods eaten into the SMS. Your caregiver can use this to track your foods
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2005 Dietary Guidelines 2005 Dietary Guidelines - If you're confused about diet and exercise, you're not alone. Low-carb, low-fat, low-calorie - which one is right for you? And, how much should you exercise - moderately or vigorously, and how often? The U.S. government has come to your aid with The 2005 Dietary Guidelines, a joint publication of the U.S
RunnerCalc2 RunnerCalc2 - Long distance runners all know the importance of controlling calorie intake before, during and after a long run. Knowing how many calories you used during a run is important in replacing the lost calories. Here is a simple calculator that will tell you how many calories you have used in your last run
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This program requires that you have both the 'BeanDLL.dll' file ** and ** the runtime files for Visual Basic on your PocketPC computer
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In a summary table, you can find the calories for 100g, the composition in proteins, lipids and carbohydrates of each food presented (there are more than 900!)
Other Software by developer «Lexabean»:
Runners Pace Calculator Runners Pace Calculator - Enter any Distance (not just popular race distances), Units (Kilometers or Miles) and your time - then hit the Calculate Pace button
