Less than 10 push-ups in a row???
Don't worry,
by just following this all-in-one program you will eventually be able to knockout 100 push-ups in a row!
Do you want to a fun challenge and get a better developed chest and shoulders? Then the 100 push-ups in 6 weeks program is for you!
Didn't make it to 100 just yet and need an extra week or 2? No problem, based on the periodical exhaustion tests, the app will measure you progress and re-schedule prior weeks if needed automatically!
It's like having your own personal fitness trainer to help you reach your goal.
The app guides you through every aspect of the program from start to finish.
- Automatically schedules your workout
- Get notified on workout days so you won't forget a workout.
- Measures your progress and re-schedules previous workouts whenever necessary to continue making progress!
Like it? Share with your friends!
Supported operating systems:
Google Android 10.x, Google Android 2.2, Google Android 2.3, Google Android 3.0, Google Android 3.1, Google Android 3.2, Google Android 4.0, Google Android 4.1, Google Android 4.2, Google Android 4.3, Google Android 4.4, Google Android 5.x, Google Android 6.x, Google Android 7.x, Google Android 8.x, Google Android 9.x
Similar Software:
101 Gym guide Ideas 101 Gym guide Ideas - This guide to weightlifting equipment will help you recognize equipment in the free weights section, know how to properly use them, and gives a few exercise suggestions that can be done with each piece of equipment. The gym can be a daunting place for many, but the free weights section seems to invoke a certain type of fear for beginners
Runtastic Pro for Android Runtastic Pro for Android - Runtastic turns your Android device into a personal fitness assistant, suited for running, biking and other outdoor and indoor activities.
Using your phone's GPS receiver, the app tracks your progress and provides detailed statistics and performance analysis
Pilates Deck Pilates Deck - "Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercises, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles
Pilates On The Go Beautifully designed exercises from preparatory techniques to more advanced sequences
Pedometer (Android) Pedometer is an Android application that counts your steps by using the sensors in the phone.
It calculates the pace (steps per minute), and can help you maintain a desired pace by speaking to you. It will ask you to install the Text-to-Speech library if you enable this option.
It runs as a service, so it keeps counting when the display is off
Body Blast Belly Fat Body Blast Belly Fat - Belly fat is a more colloquial name for what is really abdominal obesity or in a more clinical sense central obesity. When your body accumulates a certain amount of belly fat the resulting effect is seen in a swelling waist size and consequently the need to buy larger-size pants
MapMyRun+ for Android MapMyRun+ for Android - MapMyRun is a fitness assistant designed to allow runners, joggers and walkers to track their workouts using their phone's built-in GPS.
With the app you can view your route on a map and record your workout details, including duration, distance, pace, speed, elevation and calories burned
Gym Journal: Fitness Diary Gym Journal: Fitness Diary - is a personal diary which will let you make a journal of trainings in the gym. Record your best results, make a schedule and leave notes. Use embedded timer during your training
Easy Arm Workout Easy Arm Workout - Use your phone as weightlifting. You can add the additional weight of the arm (and register it on the app). You register phone brand, additional weight and the number of rounds to lift. The App will provide an animation when you lift and lower the phone, and count the number of rounds of specified weight
Other Software by developer «Pradipcyb»:
Sociobud Sociobud helps you access all your social networking in one place. You can access multiple accounts simultaneously with sleek designed tabs. Pages are optimized to reduce data usage but quality is not degraded
Features:
1. One touch switching between social networks
2. Easily add or remove sites
3. 9 social networks integrated
4
Ultimate ringtone maker pro Ultimate ringtone maker pro - Now create your own ringtones!!!!
Cut the best part of your audio song and save it as your Ringtone/Alarm/Music File/Notification Tone.
The cut results are stored in "/mnt/sdcard/media/audio". You can even record a live audio and this new MP3 editor can edit and trim the best parts from it
Art Grabber Art Grabber is the best album art grabber to find missing album art pictures of your music.
*It can find album art for any music file as it uses two search engines
*Search by title,artist,album
*Works in two different modes:
1.Saves album art into music library directly(faster)
2.Saves album art into the mp3 file itself
