Sun Salutations Yoga is a complete Yoga excercise.
* सूर्य (surya) means Sun and नमस्कार (namaskar) means Salutations.
* It is a set of 12 dynamic postures.
* Chanting a specific mantra during each posture gives additional benefits. This app comes with the audio as well
Benefits of Surya Namaskar -or- Sun salutations ....
* renders flexibility to the spine and large muscle groups of the body
* reduces abdominal fat
* helps all body system such as - circulation & heart, lungs, endocrine organs, nervous system, digestive system, etc.
Like it? Share with your friends!
Supported operating systems:
RIM BlackBerry OS 4.6, RIM BlackBerry OS 4.7, RIM BlackBerry OS 5.0, RIM BlackBerry OS 6.0
Similar Software:
G-Run G-Run is a mobile sports assistant developed by Gatorade. You can record your training time and check tracks and distances covered when you train. Synchronize it with www.gatorade.com.ar and keep your activities calendar up to date
Cycling Log Cycling Log - * Helps you to track your workouts & cycling logs on a calendar.
* Record your workouts and rest days with this application, and see your history and trends on the visual calendar and summary.
* Now, completely record, monitor, track & recall all your workouts for the entire year
Iron Man Magazine Iron Man Magazine is now mobile! The Iron Man Magazine Mobile App delivers the facts: complete, unbiased and thoroughly researched information on bodybuilding, nutrition, sports supplementation and fitness
Impetus Interval Timer Impetus is an advanced interval timer for any training regimen with intervals or other repetition; HIIT, Tabata, Fight Gone Bad, C25K, Crossfit, kettlebells, pyramid training, running, BodyRock, breath hold training, Beastmaker, boxing, martial arts, yoga etc
SportyPal (BlackBerry) SportyPal is an easy to use intuitive application for your mobile device. You activate it when you start your running, cycling, walking, rollerblading or similar exercise. In two simple clicks it will start to log and map your position, movement, distance, tempo and calories burned
Couch 2 10k Couch 2 10k - * After the success of fitness apps like Pushups, Sqauts, Fitness Tracker, we come up with Couch to 10K for BlackBerry®!!.
* A perfect companion for the runners, joggers, walkers, marathon training, running, jogging, fitness, exercise, weight loss, performance, interval trainers.
* This application can help you in getting into a perfect shape
Pedometer Pro Pedometer Pro is a simple and elegant solution to counting your steps. No clutter and easy to use
Tabata Timer Tabata Timer - Tabatas are a form of High Intensity Interval Training (HIIT). HIIT has been shown to be more effective than cardio alone at burning fat. A classic Tabata workout is 4 minutes in lenth, and is composed of 8 cycles of alternating 20 seconds of high-intensity work and 10 seconds of rest
Sit Ups Fitness Sit Ups Fitness - The Sit Ups Fitness app is designed to suggest you a schedule of sit up exercises that gets you a little fitter each day you use it. Just like a real personal fitness trainer, the Sit Ups Fitness app adjusts the exercise regimen based on your feedback how taxing you think the individual exercises are
Ab Workouts Lite Ab Workouts Lite - Ab Workouts Lite is a tool to do quick and effective customizable ab workouts. The workouts include 30 second intervals of different ab exercises until the whistle signals for you to switch. Afterwards check out your history to keep track of your workouts. Check out the full version which includes the new "Create an Exercise" feature
Other Software by developer «Harsh Hiralal Thakkar»:
SopanSarp for phone A fun way to learn the numerals in Sanskrit (Samskritam - known as 'language of Gods' in India) - through the medium of classic 'Snake & Ladders' game
